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While some of you like to have your snack foods, rather than reaching for the chips try getting some nuts. One of several health benefits of these nuts and seeds would be the Omega-3 and Omega-6 that can be obtained in them. Omega-3 and also Omega-6 are called essential fatty acids and they’re essential simply because your body utilizes these types of fatty acids to keep your hormone levels where they should be. Something you may not realize is that a variety of hormones that you need will only be able to be produced when you have these fatty acids.
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We hope you got benefit from reading it, now let’s go back to white navy beans recipe. To make white navy beans you only need 7 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare White navy beans:
- Use 1 lb white navy beans
- Take 1 handful cilantro
- Take 2 roma tomatoes sliced
- Provide 2 jalepenos sliced length wise
- Take 1 salt to taste
- Prepare 1 water
- Take 1/2 onion sliced
Instructions to make White navy beans:
- Cook beans in water until tender
- Add rest of ingredients and simmer for about 10 minutes
These small white beans are perfect for making baked beans. Great Value Navy Beans, also known as large white beans, have a delicate, mild flavor and a soft texture which lends itself to a variety of delicious recipes. They are great for soups, stews, dips. Navy beans are pea sized white beans which can be used in a variety of dishes. These very common beans are known by a variety of alternate names, including haricot beans, Boston beans, pea beans.
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