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Before you jump to Banana walnut bread recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been taught to think that comfort foods are not good and must be avoided. Often, if the comfort food is candy or some other junk food, this is true. At times, comfort foods can be utterly nourishing and good for us to consume. A number of foods honestly do boost your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.
If you would like to beat depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can really help you fight depression.
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to banana walnut bread recipe. To cook banana walnut bread you need 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Banana walnut bread:
- Take 3-4 over riped banana (300gm)
- Prepare 1.5 cup wheat flour
- Provide 1/2 cup oil
- Get 1/2 cup sugar
- Prepare 1 tsp baking powder
- Use 1/2 tsp baking soda
- Take 1/4 tsp salt
- You need 1/4 tsp cinnamon powder
- Provide 1/4 tsp vanilla essence
- Use 1/2 cup chopped walnuts
Instructions to make Banana walnut bread:
- Mash banana in a big bowl when completely mashed add sugar and whisk well. Now add vanilla essence and oil to it. Preheat oven on 180℃.
- Now sieve wheat flour, baking powder, baking soda, salt and cinnamon powder. Mix with soft hand by cut and fold method.
- Now pour this batter in a greased bread mould. Tap it 1-2 times and Even the surface with the help of spatula.
- Now keep this in preheated oven for 30 minutes. Check this in between. After 25 minutes insert one toothpick into it. If that comes out clean, It means bread is done. If not then bake it for more 5 minutes.
- Demould it when it's on room temperature. Cut into slices and serve with tea or coffee.
This is simply the best recipe I've found so far for the most moist, perfectly sweetened. This delicious Paleo Banana Walnut Bread is delicious, satisfying.and best of all, healthy! As I'm typing this I just realized that I hate banana bread two mornings ago, yesterday morning and I'm. This is Starbucks recipe for their Banana Walnut Bread. The recipe came straight from Starbucks, so enjoy!
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