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Before you jump to My delicious banana bread recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
In general, people have been conditioned to believe that “comfort” foods are not good for the body and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be extremely nutritious and good for you. Several foods actually do elevate your mood when you eat them. When you feel a little down and are in need of an emotional boost, test out some of these.
Grains can be wonderful for fighting a terrible mood. Millet, quinoa, barley, etc are terrific at helping you feel happier. They can help you feel full for longer also, which is a mood improver. Feeling famished can truly bring you down! The reason these grains are so great for your mood is that they are easy for your stomach to digest. You digest these foods faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
As you can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to my delicious banana bread recipe. You can have my delicious banana bread using 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare My delicious banana bread:
- Prepare 2 cups throughly mashed bananas
- Prepare 1/2 cup vegetable oil
- Get 2/3 cup sugar
- Provide 2 large eggs
- Prepare 1 teaspoon vanilla
- Take 2 cups all purpose flour
- Use 1 teaspoon baking Soda
- Take 1/2 teaspoon baking powder
- You need 3/4 teaspoon salt
- Provide 1 teaspoon cinnamon powder
- Use 1/2 cup chopped walnuts optional
Instructions to make My delicious banana bread:
- Preheat oven to 350/180 degrees and prepare the loaf tin by greasing and lining
- In a bowl mix the mashed banana oil, sugar, vanilla and eggs and set aside
- In another bowl sift the other dry ingredients flour, salt, baking Soda., baking powder, salt mix and add the walnuts in there
- Make a well in the enter of dry ingredients and add the wet until just mixed and put into a prepared tin add sliced banana on top for garnish purposes only
- Bake in oven for 60 minutes or until the toothpick comes out clean and let cool in the rack for 15 minutes before cooling completely on a wire rack
Learn how to make healthy banana bread made with whole wheat flour, honey, coconut oil and bananas in this video. I've been making this Simply Delicious Buttermilk Banana Bread for many years and have no idea where this recipe originates. Here is an Easy Moist Banana Bread recipe and in fact, the only banana bread recipe you will ever need! It is super moist, with so much flavor That gives me the perfect excuse to make something with banana: banana fritters, banana puff puff, banana pancakes, or the most delicious banana bread. This is the best banana bread I have ever had.
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