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Banana Bread
Banana Bread

Before you jump to Banana Bread recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods can be very nutritious and good for you. There are some foods that actually can improve your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Cold water fish are excellent for eating if you want to battle depression. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3s and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can basically help you fight depression.

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to banana bread recipe. To cook banana bread you need 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Banana Bread:
  1. Prepare 1/4 cup Oats
  2. Prepare 4 Over ripe bananas
  3. Get ½ cup Jaggery: grated
  4. You need 1/2 cup Oil
  5. Get 1 tsp Vanilla essence
  6. Use 1 1/2 cups Wheat flour
  7. Use 1 1/2 tsp Baking powder
  8. Use 1/2 tsp Baking soda
  9. Take 1 pinch Salt
  10. Get Walnuts: ¼ cup (optional)
  11. Take Chocolate chips: 1/4 cup (optional)
Steps to make Banana Bread:
  1. Preheat the oven to 180 degree Celsius. Line a loaf tin with paper and grease the sides.
  2. In a grinder add the 4 over ripe bananas and jaggery. Puree the bananas and sugar together to a smooth liquid.
  3. Take out the banana puree in a big mixing bowl. Add half cup of oil and vanilla essence. Mix it all together very well, using a spatula or a wooden spoon.
  4. Now sieve, flour, baking powder, baking soda and salt directly on the banana mixture all in one go. Mix the wet and dry ingredients together using the cut and fold method.
  5. This mixture is going to be a thick batter. But if you find it too thick you can add a few tablespoons of milk or water.
  6. Now add the oats chocolate chips and walnuts and mix it again. Save some chocolate chips and walnuts for the top.
  7. Pour the batter in the prepared tin, sprinkle chocolate and walnuts; and bake for 30 minutes or till the cake is cooked. (Test by putting a skewer in the center if it comes out clean the cake is cooked). 8. Cool on a wire rack. Cut into slices and serve.

Banana Bread with Cardamom Seeds Receitas Da Felicidade! An hour of waiting while your. This is an easy banana bread recipe that gives perfect results every time. Be sure to use really ripe bananas - the blacker the better. This is the best vegan banana bread recipe ever, and it's so easy to make!

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