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Before you jump to Banana bread recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us think that comfort foods are bad for us and that we must keep away from them. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that, when you eat them, could better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.
Eggs, believe it or not, are fantastic for helping you fight depression. Just make sure that you don’t get rid of the yolk. When you want to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the yolks particularly, are rich in B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try consuming some eggs to cheer up!
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to banana bread recipe. You can cook banana bread using 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Banana bread:
- Prepare 4 bananas
- Provide 1/3 cup melted butter
- You need 2 eggs
- Use 1 teaspoon vanilla extract
- Provide 1 packet baking powder
- Prepare 1 teaspoon cinnamon
- Take half teaspoon of nutmeg
- You need pinch salt
- Take 1 & 1/2 cups of flour
- Prepare 1 cup walnuts
Steps to make Banana bread:
- Preheat the oven to 175°C
- Mash the bananas with a fork until they are completely smooth. Stir the melted butter.
- Add beaten eggs, vanilla extract, cinnamon and nutmeg. Mix it with a spoon.
- Mix in the flour and baking powder.
- Pour the batter in your butter greased baking pen. Put the walnuts on the top and bake it for 50 minutes.
Banana Bread with Cardamom Seeds Receitas Da Felicidade! An hour of waiting while your. This is an easy banana bread recipe that gives perfect results every time. Be sure to use really ripe bananas - the blacker the better. This is the best vegan banana bread recipe ever, and it's so easy to make!
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