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Banana bread
Banana bread

Before you jump to Banana bread recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be very nourishing and good for us to consume. Several foods actually do improve your mood when you consume them. When you feel a little down and need an emotional pick-me-up, test out some of these.

Grains can be wonderful for overcoming a bad mood. Barley, millet, quinoa, etc are fantastic at helping you be happier. They can help you feel full for longer too, helping you feel better. Feeling hungry can actually make you feel awful! These grains can help your mood elevate as it’s easy for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

So you see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to banana bread recipe. You can cook banana bread using 11 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Banana bread:
  1. Get 2 cups flour
  2. Take 1 teaspoon baking soda
  3. Use 1/4 teaspoon salt
  4. Prepare 1 egg
  5. Take 1 1/8 cup sugar
  6. Take 1/2 cup vegetable or canola oil
  7. Prepare 2 tablespoons buttermilk or milk
  8. You need 1/2 teaspoon vanilla essence
  9. You need 3 bananas mashed very well
  10. Prepare 1/2 cup chopped walnuts (optional) i didn't use
  11. Get Pinch cinnamon powder optional
Instructions to make Banana bread:
  1. Preheat oven to 325 degrees.Add flour, baking soda and salt to a small bowl and set aside.Mix egg, sugar and oil and stir until well combinedAdd the dry ingredients to the wet and stir well.
  2. The mixture will be thick and dry.Next add milk, vanilla and bananas and stir until incorporated.Mix in walnuts and pour into a loaf pan.
  3. Bake 40-45 minutes, checking regularly until a knife comes out clean.

Banana Bread with Cardamom Seeds Receitas Da Felicidade! An hour of waiting while your. This is an easy banana bread recipe that gives perfect results every time. Be sure to use really ripe bananas - the blacker the better. This is the best vegan banana bread recipe ever, and it's so easy to make!

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