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Before you jump to Bollywood Banana Bread recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
A lot of us have been taught to believe that comfort foods are bad and should be avoided. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are some foods that, when you consume them, could better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.
If you would like to overcome depression, try eating some cold water fish. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two substances that boost the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can really help you overcome your depression.
So you see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to bollywood banana bread recipe. To make bollywood banana bread you need 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Bollywood Banana Bread:
- You need 1 C white sugar brown or
- You need 2 eggs (or 1/2 C yogurt/dahi for 'veg' option)
- Provide 1/2 C ghee , melted & cooled (or vegetable oil)
- Prepare 1 tsp cinnamon ground / dalchini
- Take 1/2 tsp mace ground / javatri
- Provide 1/2 tsp cloves ground / laung
- Use 1 tsp baking powder
- Provide 1/4 tsp salt
- Take 1 TBS ginger preserves
- Provide 3 bananas very ripe , pureed or mashed finely with fork
- Get 1 & 1/4 C flour maida /
- Prepare 1/2 C walnuts chopped (optional)
Steps to make Bollywood Banana Bread:
- Preheat oven to 350F/180C. Butter & flour an 8"x 4" loaf pan.
- Combine eggs (or yogurt/dahi), spices, oil (or ghee), baking powder, ginger preserves, & salt in large mixing bowl. Stir until well mixed.
- Add bananas & beat until well mixed.
- Fold flour into mixture until just combined, do not over mix.
- Pour batter into buttered & floured pan, top with chopped walnuts. (Oops! Someone ate the walnuts I was going to top this with!) Bake for 50-60 minutes or until tester stuck in the middle of bread comes out clean.
- Allow to cool for 10 minutes before removing bread from pan.
Banana bread recipes are a great way to use overripe bananas. This recipe gets added crunch from chopped walnuts. Use up your ripe bananas in our vegan banana bread - the perfect breakfast treat to enjoy with your morning cuppa. We love it toasted with peanut butter. Find banana bread stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection.
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