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Before you jump to Carrot, banana and prunes bread recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
A lot of us have been taught to believe that comfort foods are bad and to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be very healthy and good for you. There are several foods that really can raise your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Eggs, believe it or not, are terrific for helping you fight depression. Just be sure that you don’t get rid of the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, specifically the yolks, are loaded with B vitamins. These B vitamins are great for helping to raise your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Eat an egg and jolly up!
See, you don’t need to consume all that junk food when you want to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to carrot, banana and prunes bread recipe. You can have carrot, banana and prunes bread using 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Carrot, banana and prunes bread:
- Prepare 100 g grated carrots (1 medium carrot)
- Get 2 riped bananas
- Use 100 g soft prunes
- Provide 50 g oats
- You need 3 medium eggs
- Prepare 30 g chopped walnuts
- Provide 1 tsp mixed spice
- Prepare 10 g flax seeds
- Prepare 1 tsp baking powder
Instructions to make Carrot, banana and prunes bread:
- Get all ingridients ready and blend them in food processor
- Bake in 150 ° C in bread tin that is lined with baking paper
- After checking if middle bit is cooked leave to rest and cool down
- I always have mine with peanut butter. It makes perfect healthy sweet snack
Carrot banana bread is a new twist on the traditional banana bread recipe. Make for gifts during the holiday season! Homemade banana carrot bread is an easy moist treat! This banana carrot bread is incredibly flavorful and topped with cream cheese icing. In a large bowl, stir together butter and sugars until combined.
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