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1 Pot, 30 Minute Spicy Chili with Tofu
1 Pot, 30 Minute Spicy Chili with Tofu

Before you jump to 1 Pot, 30 Minute Spicy Chili with Tofu recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Many of us think that comfort foods are bad for us and that we have to keep away from them. Often, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods could be really nutritious and good for you. There are a number of foods that, when you consume them, may boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Eggs, believe it or not, can be truly great at dealing with depression. Just see to it that you do not throw away the yolk. The yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the egg yolk particularly, are stuffed full of B vitamins. The B vitamin family can be fantastic for boosting your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Try eating a couple of eggs to jolly up!

So you see, you don’t need to eat junk food or foods that are bad for you to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to 1 pot, 30 minute spicy chili with tofu recipe. To cook 1 pot, 30 minute spicy chili with tofu you need 14 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make 1 Pot, 30 Minute Spicy Chili with Tofu:
  1. Take 1 lb ground beef or venison
  2. Take 1-64 oz bottle v8 hot and spicy
  3. Take 1 lb extra firm tofu
  4. Get 1 pack hot chili seasoning
  5. Take 1 jalapeño- diced fine
  6. Take 1/2 purple onion diced finely
  7. Provide 1 limes juice
  8. Provide 1 can diced tomatoes with green Chile’s (hot)
  9. Get 1 can dark red kidney beans
  10. Prepare 1 can great northern beans
  11. Take 1 can light red kidney beans
  12. Take 1 can navy beans
  13. You need 2 tablespoons sugar
  14. You need To taste: pepper, garlic powder, onion powder, salt, paprika and red chili flakes
Instructions to make 1 Pot, 30 Minute Spicy Chili with Tofu:
  1. Mix diced jalapeño, diced onion and diced tofu (drain tofu and lightly squeeze) into a large kettle and sauté on medium heat until onion is translucent.
  2. Place ground beef in with the sautéed tofu, onion and jalapeño and cook until beef is done. Squeeze in lime.
  3. Drain beans and add them in as well as tomatoes with green Chile’s, v8 and all spices. Simmer on low for 15-20 minutes to bring out the heat in the pepper and spices.

Spicy Miso Ramen with Roasted Chili Salmon (or tofu!) and bok choy, mushrooms and scallions. Spaghetti in tomato sauce is such a classic dish. This one-pot version cuts down on the dishes, but keeps the comforting flavours. We're adding lentils in this dish to serve as the plant-based protein source! Crumbled tofu is mixed with beans and vegetables in this thick, spicy meatless chili that is sure to please!

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