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Whole wheat Banana bread
Whole wheat Banana bread

Before you jump to Whole wheat Banana bread recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Also Healthy.

With regards to the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. One of the foods you should be avoiding is any kind of foods you get at a fast food spot. You will recognize that the nutrition in these sorts of is non existent and the unwanted effects will be really bad. In this posting we shall be going over foods that you should be eating that can help you remain healthy and balanced.

You will find that various kinds of berries can be very good for your health. The first thing you will find out about berries is just about any type of berry has a lot of vitamin C. Almost all berries also have loads of anti-oxidants, which is extremely beneficial to your overall health and is specifically good for your circulatory system. Most individuals already know that cells begin to break down over time and the addition of antioxidants in your diet will help keep your cells healthier for longer periods of time.

Following a few of the suggestions above you will notice that you will end up living a healthier life. The one thing that you should actually avoid is all of the processed foods that you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to whole wheat banana bread recipe. You can have whole wheat banana bread using 11 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Whole wheat Banana bread:
  1. Get 1.75 cups wheat flour
  2. You need 1/2 cup oil
  3. Prepare 1 egg
  4. Get 1/2 cup brown sugar
  5. Get Handful walnuts chopped
  6. You need 1 tsp baking soda
  7. You need 1/2 cup milk
  8. Provide 1 cup mashed over ripe bananas
  9. Prepare 1 tsp Vanilla essence
  10. Provide 1/2 tsp Cinnamon powder
  11. Take 1 pinch salt
Instructions to make Whole wheat Banana bread:
  1. Preheat the oven to 200°C.
  2. In a large bowl, sift the wheat flour. Add the sugar, walnuts, baking soda, cinnamon powder and salt (dry ingredients).
  3. In a separate bowl, combine the mashed bananas, oil, egg, milk and vanilla essence (wet ingredients).
  4. Line a cake tray with parchment or grease with oil. Once the oven has preheated, add the wet ingredients to the dry ingredients. Mix well.
  5. Pour into cake mould and bake for 30 minutes, until a skewer inserted into the cake comes out clean.
  6. Cool completely before demoulding. Serve warm or cold. Both taste great. A very healthy alternative to cakes, which children love.

Best healthy banana bread recipe on the internet with a Breadtopia video tutorial to boot. If you're conflicted like I am about balancing pure culinary delight with a modicum of health and nutrition, then you'll find this moist whole wheat banana. Plus it is a cinch to mix together and only requires one bowl. Since I live by myself, I like to bake a big loaf of banana bread and freeze it for later. Banana bread is one of those recipes with a thousand different versions floating around the internet and in books.

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