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Before you jump to Banana Bread #Christmas Baking Contest recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been conditioned to think that comfort foods are terrible and should be avoided. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that basically can improve your moods when you eat them. When you feel a little down and need an emotional pick-me-up, try a couple of these.
Eggs, would you believe, are great for helping you battle depression. Just make sure that you do not throw out the yolk. The yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, specifically the egg yolks, are full of B vitamins. B vitamins can genuinely help you raise your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and cheer up!
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to banana bread #christmas baking contest recipe. To make banana bread #christmas baking contest you only need 9 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Banana Bread #Christmas Baking Contest:
- Use 1 cup mashed bananas
- Take 2 eggs
- Prepare 1 cup sugar
- Get 1/3 cup buttermilk
- Take 1/2 cup vegetable oil
- Take 1 3/4 cups flour
- Prepare 1 teaspoon baking soda
- Provide 1/2 teaspoon salt
- Use 1/4 cup chopped walnuts (optional)
Instructions to make Banana Bread #Christmas Baking Contest:
- Heat oven to 165 degrees. Grease and flour two loaf pans.
- Peel the bananas. For this recipe I used 6 small bananas. If using the bigger bananas you may only need 2 or 3. Mash them using a fork really well.
- Beat the eggs and add the buttermilk.
- Add the oil and mashed bananas and blend. Set aside. This is the banana mixture.
- In another bowl, mix the flour, sugar, baking soda and salt. This is the dry mixture.
- Add the banana mixture to the dry mixture and combine well.
- This step is optional. If you wish you can add walnuts to the batter. I used 1/4 cup whole walnuts. You can add more according to taste. Chop them into small pieces and add them to the batter. Fold them in.
- Pour the batter into the prepared pans. I usually only fill it about a quarter full. (If you fill it half or almost full, the bread becomes very brown or burnt on the outside and the center may still not be done.) Bake for about 30 minutes. Keep checking for doneness.
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