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Banana bread
Banana bread

Before you jump to Banana bread recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Choose To Consume.

Many individuals do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food location. You will find that the nutrition in these varieties of is non existent and the unwanted side effects can be really bad. In this post we’re going to be going over foods that you need to be eating that can help you stay in good health.

Now when it comes to the primary food items that you should have for dinner, you may well want to make sure you are eating plenty of fish, particularly salmon, and lean protein. The fact that salmon is also loaded with Omega-3 is just one of the reasons it is a good choice, but it also contains other essential nutrients you will need. Protein is vital for your diet, however you don’t need to eat a lot, as a 3 ounces is all you truly need. It’s also advisable to trim off any fats that you find on the specific meats that you’re planning to eat.

By following a few of the suggestions above you will see that you can be living a healthier life. One thing that you ought to actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to banana bread recipe. You can have banana bread using 11 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Banana bread:
  1. Use 2 eggs
  2. Take 5.5 tsps liquid or powder stevia
  3. You need 1/2 cup veg oil or coconut oil
  4. Get 1 tsp vanilla extract
  5. Prepare 2 tbsp natural yoghurt
  6. You need 1 1/2 cups walnuts or mix nuts
  7. You need 3 ripe bananas, mashed
  8. Get 1 2/3 cup plain flour
  9. Use 1/4 tsp salt
  10. You need 1/2 tsp cinnamon
  11. Provide 1 tsp bicarbonate of soda
Instructions to make Banana bread:
  1. Preheat oven to 180 degrees on conventional or 160 degrees fan forced. Line a loaf pan and set aside.
  2. Beat eggs and stevia together with a hand electric mixer for approximately 3 minutes.
  3. Add in oil. Beat until mix thoroughly. Mix in yoghurt and vanilla with the electric mixer. Add in mashed banana and mix.
  4. Add in mixed nuts. Stir with a wooden spoon.
  5. Sift together the flour, salt, bicarbonate of soda and cinnamon together in a large bowl.
  6. Pour the wet mixture into the dry mixture. Fold gently with a wooden spoon until mixed thoroughly.
  7. Pour mixture into the prepared pan and bake for 45-50mins or until a skewer inserted comes out clean
  8. Cool in pan for 10 minutes then tur. Onto wire cooling rack to cool completely.
  9. Enjoy

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