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Roasted butter eggplant bites
Roasted butter eggplant bites

Before you jump to Roasted butter eggplant bites recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit As Well As Healthy.

Many folks do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you should never eat no matter what is the varied foods that you will find at all of those take out places. You will see that the nutrition in these types of is non existent and the negative effects will be really bad. That is why we are going to be going over the food items that you should be consuming that will have a positive effect on your health.

Your primary meals should also incorporate fish including salmon or even lean proteins, as these will also be able to help your health. The beauty of salmon is that as well as other nutrients it is also loaded with Omega-3. Protein is essential for your diet, however you don’t need to eat huge amounts, as a 3 ounces is all you really need. Furthermore before preparing your steak you will want to trim the fat that you can see from it to keep from taking in extra fat.

For people who want to get started living a much healthier life the tips above are able to help you do that. The one thing that you need to actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to roasted butter eggplant bites recipe. To make roasted butter eggplant bites you need 5 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Roasted butter eggplant bites:
  1. You need 3 medium aubergine, eggplants
  2. Take 1 stick butter
  3. Use 1 tsp salt
  4. Get 1 tsp granulated garlic powder
  5. Provide 1/4 cup olive oil, extra virgin
Steps to make Roasted butter eggplant bites:
  1. Preheat oven 400° Fahrenheit
  2. Peel and dice the eggplant into bite sized pieces.
  3. Melt butter add garlic, salt, and olive oil. Put a sieve over a bowl put eggplant into sieve. Pour butter mixture over the top of eggplant coating every piece.
  4. Put onto a baking pan bake 20 minutes until fork tender. Put onto paper towels. Serve hope you enjoy!

Dip each eggplant disk into butter first, then breading mixture. Place on aluminum foil or parchment paper lined baking sheet. The eggplant should be golden brown and the breading crispy. Set a timer so not to burn the butter! Use immediately, or store in an airtight container in refrigerator, and bring to room temperature before serving.

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