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Before you jump to Cowboy's Roasted Eggplant Vegetable Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us have been conditioned to think that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods may be extremely healthy and good for you. There are a number of foods that really can improve your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
If you want to beat depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all loaded with omega-3s and DHA. These are two things that actually help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can earnestly boost your mood.
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to cowboy's roasted eggplant vegetable soup recipe. To make cowboy's roasted eggplant vegetable soup you need 15 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to make Cowboy's Roasted Eggplant Vegetable Soup:
- Use 1 1/2 medium Eggplant
- Use 2 cup Sliced Mushrooms
- You need 2 cup Sliced Carrots
- You need 2 medium Sweet Bell Peppers
- Get 2 medium Tomatoes
- Take 1/2 medium Onion
- Get 2 clove Garlic
- You need 1/4 cup Fresh Parsley
- Prepare 1 tsp Taragon
- Get 2 tbsp Olive Oil
- Use 2 tsp Cilantro
- Provide 1 Salt
- Take 1 Pepper
- Prepare 6 cup Water
- Take 1 shredded or grated parmesian cheese
Instructions to make Cowboy's Roasted Eggplant Vegetable Soup:
- Preheat oven to 400° F
- Cut eggplant in half, brush with olive oil and bake on baking sheet for 30 minutes or until tender and slightly browned.
- Dice onions, peppers and tomatoes.
- Saute garlic in olive oil, add onions, peppers mushrooms and carrots and saute until just tender.
- add tomatoes, cilantro, tarragon and parsley to vegetables and simmer, tossing frequently.
- I also add 3 teaspoons of Minor's Sauteed Vegetable Base while sauteing the vegies. You could use a cup of vegetable stock in its place if you wish.
- boil 6 cups of water in a large pot, then add vegetable mixture and cook over medium heat. add salt and pepper to taste.
- remove skin from cooked eggplant , cut into pieces and puree' in blender.
- add puree'd eggplant to vegetables in pot and stir.
- continue to simmer additional 10 minutes
- serve and sprinkle parmesian cheese on top.
Ajvar is a Serbian combination of roasted, mashed eggplant and sweet peppers served as a side dish with grilled meats or as an appetizer on bread. Ajvar is a Serbian roasted eggplant-sweet pepper mixture, sometimes referred to as vegetarian caviar. " Nice and spicy. ". - Wilson , when examining Pepper. " Good. These are the hot ones. ". - Willow , when examining Pepper. " Hehe! Is little tiny vegetable. ". - Wolfgang , when examining Pepper. " It looks so tiny and insignificant. ". - Wendy , when examining Pepper. Fire roasted eggplant sauteed with peas, onions, and a tomato masala gravy.
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