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Before you jump to Stir pork belly with Steam eggplant recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
A lot of us have been conditioned to think that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that, when you eat them, could boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Make a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel day in and day out. The more of this chemical in your brain, the better you’ll feel. Not only that but nuts, in particular, are a fantastic protein food source.
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Test out these tips instead!
We hope you got insight from reading it, now let’s go back to stir pork belly with steam eggplant recipe. To make stir pork belly with steam eggplant you need 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Stir pork belly with Steam eggplant:
- Use Oyster sauce
- Get Rice wine
- Prepare Sweet soy sauce
- You need Dry chili
- You need Ginger
- Use Garlic
- Take Red onion
- Take Onion leaf (for garnish)
- Get Eggplant
- Provide Pork belly slice small
Steps to make Stir pork belly with Steam eggplant:
- Prep all ingredients as below. I steam the eggplant ahead and put aside
- Heat your wok and fry onion garlic ginger and some dry chili(for the fragrance) until golden brown and add in pork belly also rice wine.
- Stir well and add in sweet soy sauce and stir well. Then add in the rest of dry chili and leave it for about 10minute low heat.
- Add some water then keep check the gravy to get update with the taste,added your sauces if u need more😁 leave it again for 10m.then finally add in eggplant.stir mixed well and it is done.make sure the pork belly are cooked well.
Crispy Pork and Cabbage Egg Rolls. Buddha's Delight (Lo Hon Jai): Chinese Vegetarian Stir-Fry. Steaming eggplant helps to keep this vegetable moist and tasty, without stripping it of its nutrients. Steamed eggplant is a healthy, delicious option for lunch, dinner, or a quick snack. With a good steamer made of metal or bamboo and by prepping the eggplant correctly.
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