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Mostly, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be very healthy and good for you. Some foods really do boost your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Green tea is actually excellent for your mood. You were just anticipating to read that in this article, weren’t you? Green tea is rich in a particular amino acid known as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You likely already knew how easy it is to be healthy when you consume green tea. Now you are well aware that green tea helps you to lift your moods also!
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to gluten free donut holes recipe. To cook gluten free donut holes you only need 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Gluten Free Donut Holes:
- Provide Wet Ingredients
- Take 1/2 cup sugar
- Take 4 eggs
- Use 1 tsp vanilla extract
- You need 1 stick melted real butter
- Provide Dry ingredients
- Prepare 1/2 cup Almond flour
- Provide 1/4 cup Corn starch
- Use 1/4 cup Coconut flour
- You need 1 tsp alm. free baking pwdr
- Prepare 1/2 tsp xanthan gum
- You need Powdered Sugar for dusting
Steps to make Gluten Free Donut Holes:
- Pre-heat cake pop maker
- Add 4 eggs to large bowl and use hand blender to whip for at least 1 minute.
- Melt butter and add to eggs and add vanilla. Whip another 30 seconds.
- Add sugar, flours, starch, baking powder and xanthan gum. Use a hand mixer to blend these into the wet ingredients until it is VERY thick, about 2 minutes, scraping the sides to incorporate.
- Add food coloring if desired and blend well. Use a plastic sandwich bag to squeeze the "dough" into the cake pop divets. Fill as shown.
- Remove and dust with Powdered sugar, or glaze with your favorite gf icing.
MORE+ LESS My little 'ole gluten free donuts better than Krispy Kreme? Place donuts and holes on baking sheet lined with parchment paper that's been sprayed with nonstick cooking spray. Cover with plastic wrap and let rise in warm, draft-free area until about doubled in size. Gluten-free flour, soy milk, and hot chocolate mix are combined to produce an alternative to the Canadian donut hole dessert treat, Timbits®. Gluten-Free Chocolate Donut Holes. this link is to an external site that may or may not meet accessibility guidelines.
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