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Before you jump to Eggplant Casserole IV recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
For the most part, people have been trained to believe that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods could be very healthy and good for you. Some foods actually do elevate your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Your mood could truly be helped by green tea. You just knew green tea had to be included in this article, right? Green tea has been found to be packed full of an amino acid known as L-theanine. Studies prove that this particular amino acid can essentially stimulate brain waves. This helps better your mental sharpness while calming the rest of your body. You likely already knew it is not difficult to be healthy when you consume green tea. And now you know green tea can help raise your mood also!
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to eggplant casserole iv recipe. You can have eggplant casserole iv using 22 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Eggplant Casserole IV:
- Prepare Soaking
- You need 1 large eggplant aubergine
- Prepare As needed salt
- Use As needed water to rinse eggplant
- Take Meat sauce
- Get 2 pound ground sirloin/beef
- Prepare 1 large onion
- Take 2 tablespoons parsley flakes
- Provide 2 tablespoons tomato paste
- Use 1-1/2 cup roasted sweet peppers
- Use 16 ounces diced tomatoes
- Take 1 teaspoon salt
- Use To taste ground black peppe
- You need 1/2 teaspoon marjoram
- Get 1/2 teaspoon savory
- Get 16 ounces tomato sauce
- You need 1 teaspoon granulated garlic powder
- Provide 1 rib/stalk celery sliced thinly
- Prepare Layers
- Use 2 cups shredded gouda cheese
- Provide 1 cup chopped black ripened olives
- Provide 2 cup shredded Monterey jack and cheddar cheese
Instructions to make Eggplant Casserole IV:
- Peel and slice the eggplant into thin slices. Salt each slice on both sides. Let sit for 30 minutes then rinse.
- Wash all the vegetables. Preheat oven to 400°Fahrenheit chop the celery, leaves and all. Slice the peppers and onions.
- Heat pot and brown the beef with the onions, peppers, tomatoes, celery, add spices and simmer 10 minutes.
- Add tomato sauce and tomato paste, adjust the salt and pepper if more is needed.
- Heat a skillet and lightly brown the eggplant.
- In a 10 inch oven safe pan add a thin layer of meat sauce. Cover with part of the eggplant slices. Then add the colby Monterey jack cheese.
- Chop and slice the olives. Add olives over most of the top.
- More meat sauce. Eggplant. Then aged Italian blend
- Meat sauce and shredded gouda cheese. Put into the oven for 35-40 minutes.
- Let rest 15 minutes serve I hope you enjoy!
In large bowl, mix together eggplant, celery, bell peppers, onion, soup, pimientos, eggs, butter (melted) salt and pepper to taste. This tasty zucchini and eggplant casserole is a great way to enjoy fresh vegetables. The buttered breadcrumbs and cheese add crunch and flavor. Heat oil in a large skillet over medium heat. Stir the eggplant and bread cubes into the onion mixture.
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