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Eggplant Stackers
Eggplant Stackers

Before you jump to Eggplant Stackers recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us have been trained to believe that comfort foods are terrible and to be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be extremely healthy and good for you. Several foods really do boost your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Put together a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for elevating your mood. This is possible as these foods are rich in magnesium which increases serotonin production. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The higher your serotonin levels, the more pleasant you will feel. Not just that, nuts, specifically, are a terrific source of protein.

You can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to eggplant stackers recipe. To make eggplant stackers you only need 19 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Eggplant Stackers:
  1. Take 1 eggplant, sliced
  2. Provide 1 onion, diced
  3. Take 1 bell pepper, diced
  4. Get 8 oz sliced mushrooms
  5. Provide Eggplant ends
  6. You need 4 garlic cloves, minced
  7. You need Cooked chicken, diced
  8. Prepare Leftover cheesy potatoes
  9. Take Panko bread crumbs
  10. Prepare Grated Parmesan cheese
  11. Use 2 eggs
  12. Prepare Flour for dredging
  13. Prepare Olive oil to fry
  14. Take 2 cups shredded mozzarella
  15. Prepare 1 jar pasta sauce
  16. Use Dried oregano
  17. Provide Dried basil
  18. Take Salt
  19. Take Pepper
Instructions to make Eggplant Stackers:
  1. This is what I pulled out of my fridge to use. You can use anything you have.
  2. Prepare you veggies to sauté. Slice eggplant and sprinkle with salt to remove excess water. Let a set 10-15 minutes then pat dry with paper towels to remove moisture and excess water.
  3. Heat skillet with olive oil and add the veggies and dried oregano, basil, salt & pepper. Stir and cook until veggies are soft. While veggies are cooking prepare the eggplant slices. You will have 3 pie plates, 1 for flour, 1 for eggs, slightly beaten with a bit of water and 1 with mixture of panko and Parmesan. Dip each piece flour, egg and then panko.
  4. Heat same skillet you sautéed veggies in with more oil and brown the eggplant pieces, set aside.
  5. Now time to assemble. Setup everything in a line you want to layer. Start with sauce on bottom of the casserole dish. Next pieces of eggplant. Then mozzarella cheese, shredded chicken, cheesy potatoes, sautéed veggies.
  6. Last top with piece of eggplant, pour sauce over and top with mozzarella. Bake at 350 for 25-30 minutes until heated through and cheese all nice and melted.
  7. Enjoy!

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