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Aubergine Casserole
Aubergine Casserole

Before you jump to Aubergine Casserole recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Consume.

Many men and women do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. Its also wise to comprehend that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. For this reason we are going to be going over the foods that you should be eating that will have a beneficial effect on your health.

In terms of sitting down to dinner you should in addition think about lean proteins and fish such as salmon. The reality that salmon is also packed with Omega-3 is just one of the reasons it is a good choice, but it also contains other necessary nutrients you will need. Now when you choose to have a steak for supper one thing you should remember is that 3 ounces will present you with all the protein you’ll need for the day. It’s also advisable to trim off any extra fat that you find on the particular meats that you’re planning to eat.

Following some of the suggestions above you will find that you will end up living a healthier life. Also if you cut out all the unhealthy food that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to aubergine casserole recipe. To cook aubergine casserole you only need 7 ingredients and 17 steps. Here is how you achieve it.

The ingredients needed to cook Aubergine Casserole:
  1. Use 6 cups crushed butter crackers
  2. You need 3 large aubergine eggplants
  3. Get 3 large carrot
  4. Use 3 pounds chicken leg quarters
  5. You need 1 teaspoon seasoned salt
  6. Get 1 teaspoon Hungarian paprika
  7. Provide 1 tablespoon salt for aubergine
Steps to make Aubergine Casserole:
  1. Preheat oven 400 degrees Fahrenheit
  2. Peel and dice the aubergine and add salt. Let sit 20 minutes this will pull the bitterness out of the aubergine. Drain and lightly rinse the aubergine.
  3. Peel and slice the carrots
  4. Boil the chicken salt, garlic, carrots and paprika.
  5. Add the aubergine to a pan with pepper and onions
  6. When the chicken is done remove the skin. Shred the chicken and dispose of the bones.
  7. Set the skin aside
  8. Mix the chicken, carrots, and aubergine mixture.
  9. To an oven safe deep dish add 1/3 of the crackercrumbs.
  10. Add 1 cup of cheese
  11. Add 1/2 aubergine mixture then 1/3 of crackercrumbs
  12. Add rest of aubergine mixture
  13. Top with remaining cheese and crackercrumbs.
  14. Chop the chicken skins and add seasoned salt.
  15. Top the casserole with the chicken skins. Add a cup of the broth you made from boiling the chicken.
  16. Bake in oven for 30-35 minutes.
  17. Serve I hope you enjoy!

Spread out in a colander and. A wide variety of aubergine casserole options are available to you A delicious aubergine casserole, the perfect meal for two. Try our vegetarian casserole recipe today at Sun Temple Food and Aubergine and lentil vegetarian casserole with creamy mushroom layer. Baked aubergine casserole in the oven until Golden brown. Before serving, sprinkle the casserole finely chopped parsley and drizzle with oil.

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