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Spicy Eggplant and Pasta
Spicy Eggplant and Pasta

Before you jump to Spicy Eggplant and Pasta recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Many of us have been taught to think that comfort foods are terrible and to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that, when you eat them, could improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Some grains are actually excellent for driving away bad moods. Barley, millet, quinoa, etc are fantastic at helping you feel happier. These grains can help you feel full for longer too, which is a mood improver. It’s not hard to feel low when you feel hungry! The reason these grains are so wonderful for your mood is that they are not difficult to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to spicy eggplant and pasta recipe. To make spicy eggplant and pasta you only need 13 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Spicy Eggplant and Pasta:
  1. Prepare 6 Eggplants 4 to 6 inches long. cut into 12 long pieces each eggplant
  2. You need 2 TB olive oil
  3. Provide 1/2 Red, Orange or Yellow Bell pepper diced
  4. You need 1 Medium Onion sliced thin
  5. Take 12 peeled Garlic Cloves
  6. Prepare 4 Thai Chillies or 2 Sarrano Peppers
  7. Provide 1 ts roasted and cushed Cumin seeds, Dry Corriander seeds and black peppercorns
  8. Take 1 ts salt
  9. Prepare 1 TS Pauv Bhaji Masala (Indian vegetable spice mix)
  10. You need 1 TB Desi Ghee
  11. You need 1/2 Cappelini Pasta (Thin Pasta)
  12. Take 4 oz. Grated Parmasean Cheese
  13. Use 1 TB chopped Cilantro
Instructions to make Spicy Eggplant and Pasta:
  1. Heat Olive oil in a Pan. Add Bell Peppers. Cook 3 minutes on medium Heat. Add Onions, Garlic, Chilli Peppers, dry roasted spices and Pauv Bhaji Masala. Add 2 TB water and cook for 3 mts.
  2. Add Eggplant (Cut up into pieces). Add Salt. Cook 5 mts. on Medium heat. Reduce heat and cook for 20 mts. Add Ghee.
  3. Boil water (1 Qt enough to cover Pasta). Add Pasta to Boiling water. Add 1/2 ts salt and 1 ts oil to water. Boil Pasta 8 mts. or package instructions. Drain water. Make sure Pasta is cooked.
  4. Dish out Pasta in a Plate. Add Eggplant on top. Add Grated cheese and cilantro. Serve hot.

This is essentially Pasta alla Norma, a traditional Sicilian pasta dish. I'm always on the lookout for seasonal produce and eggplant peaks in the fall. Spicy Eggplant with Red Bell Pepper and Thai Basil - Girl Cooks World. Every so often I stumble upon a food blog post in which the author is trying to persuade his or her readers into "trying eggplant again", with the underlying assumption that a lot of folks have Spicy Eggplant and Pasta with Pancetta. Then drain the pasta and add the drained cooked pasta to the sauté Eggplant Caponata Pasta.

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