Hey everyone, welcome to my recipe page, looking for the perfect Pork and Eggplant (่‚‰ๆœซ่Œ„ๅญ๐Ÿ†) recipe? look no further! We provide you only the perfect Pork and Eggplant (่‚‰ๆœซ่Œ„ๅญ๐Ÿ†) recipe here. We also have wide variety of recipes to try.

Pork and Eggplant (่‚‰ๆœซ่Œ„ๅญ๐Ÿ†)
Pork and Eggplant (่‚‰ๆœซ่Œ„ๅญ๐Ÿ†)

Before you jump to Pork and Eggplant (่‚‰ๆœซ่Œ„ๅญ๐Ÿ†) recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

In general, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. Some foods honestly do elevate your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.

Put together several trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are high in magnesium, which helps to increase your production of serotonin. Serotonin is the “feel good” chemical that dictates to your brain how you feel all the time. The more of it you have, the happier you are going to feel. Not just that, nuts, in particular, are a terrific protein food source.

You can see, you don’t need junk food or foods that are bad for you so you can feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to pork and eggplant (่‚‰ๆœซ่Œ„ๅญ๐Ÿ†) recipe. To cook pork and eggplant (่‚‰ๆœซ่Œ„ๅญ๐Ÿ†) you need 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Pork and Eggplant (่‚‰ๆœซ่Œ„ๅญ๐Ÿ†):
  1. Use 4 medium Chinese long eggplants
  2. Get 1 lb ground pork
  3. Get 1 head garlic, minced
  4. Prepare 1 Tsp Dark premium soy sauce (for color)
  5. Get 1 Tsp tamari soy sauce(for flavor)
  6. Get 1 Tsp fermented blackbean paste
  7. Prepare 1/2 Tsp raw sugar
Steps to make Pork and Eggplant (่‚‰ๆœซ่Œ„ๅญ๐Ÿ†):
  1. Steam eggplant in a steamer for 10 minutes until tender. Here I use rice cooker for the task
  2. Once eggplant is done, shred eggplant by a fork to make them into thin stripes. The thinner the better.
  3. Heat up a cast iron wok, sautรฉ ground pork until cooked. Add all seasonings one by one. Adjusted volume of seasonings by taste because reach brand taste different in saltiness.
  4. Finally, add cooked eggplant stripes and sautรฉ until flavor incorporate well. Sprinkle chopped green onions on top
  5. Eggplant is better to find locally grown

Crispy eggplant covered in a sticky sweet, sour, savory and slightly spicy sauce. You can skip the pork to make a vegan dish and the sauce will still be very tasty. Crispy Eggplant Eggplant Dishes Eggplant Recipes Spicy Sauce Meat Sauce Asian Recipes Healthy Recipes Ethnic Recipes Chinese Recipes. ยท Selecting the right eggplant, salting it properly, and flipping it in the oven all help turn the vegetable into silky, tender perfection. Spicy Garlic Eggplant & Ground Pork Noodles. Two Red Bowls. minced ginger, green onions, soy sauce, Shaoxing rice Ground Pork and Tofu Stir FryDang That's Delicious. chicken stock, soy sauce, minced ginger, minced Stir Fried Green Beans with Ground Pork (่ฑ†่ง’็‚’่‚‰ๆœซ)Omnivore's Cookbook.

If you find this Pork and Eggplant (่‚‰ๆœซ่Œ„ๅญ๐Ÿ†) recipe helpful please share it to your good friends or family, thank you and good luck.