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Fried Chinese Pork Stuffed Eggplant 🍆
Fried Chinese Pork Stuffed Eggplant 🍆

Before you jump to Fried Chinese Pork Stuffed Eggplant 🍆 recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Most of us have been taught to think that comfort foods are not good and should be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be super healthy and good for you. Several foods really do boost your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Eggs, you might be astonished to find out, are great at battling depression. You should make sure, however, that what you make includes the egg yolk. When you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the egg yolks in particular, are rich in B vitamins. The B vitamin family can be terrific for raising your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and cheer up!

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to fried chinese pork stuffed eggplant 🍆 recipe. To cook fried chinese pork stuffed eggplant 🍆 you need 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Fried Chinese Pork Stuffed Eggplant 🍆:
  1. Prepare 4 medium eggplants (I used long purple eggplants)
  2. Get 1/2 lb regular ground pork
  3. Take 1 onion (or 2 green onions)
  4. You need 2 tsp sesame oil
  5. Prepare 1 tsp minced garlic
  6. Take 1 tsp powdered ginger (or use fresh minced if you have it)
  7. Prepare 1/2 tsp ground black pepper
  8. Prepare 2 tsp soy sauce
  9. Take 1/2 cup chopped mushrooms (optional)
  10. You need 1 oil for frying (I used saved pork fat for awesome taste)
  11. You need 1 egg
Instructions to make Fried Chinese Pork Stuffed Eggplant 🍆:
  1. Wash eggplants, cut off stem ends at an angle, discard stem ends.
  2. At an angle, parallel to the first cut you made, about 1/2 inch away make another cut, but don't cut all the way through. The next cut, go all the way through, to make a sandwich. Repeat this step until the eggplants are all cut.
  3. Set the eggplant pieces aside.
  4. If using regular onion, cut it in half; finely chop one half. Cut the other half into wedges. In a small bowl, mix the finely chopped onion (or green onions), pork and remaining ingredients together, and mix well.
  5. Heat oil on medium low in a large frying pan.
  6. Using a fork, stuff the eggplant pieces with the pork mixture, like a sandwich. When all pieces are stuffed, place in the frying pan and fry for about 5 minutes on each side to ensure that the pork is fully cooked.
  7. Add the onion wedges when you get all the eggplant pieces into the pan.
  8. Serve with soy sauce.

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