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Before you jump to Eggplant Pizza Roll Ups recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit As Well As Healthy.
Many folks do not realize that the foods you choose can either help you to be healthy or can adversely effect your health. Something that you should never eat no matter what is the various foods that you will acquire at all of those fast food places. These types of foods are loaded with bad fat and also have little or no nutritional value. This is why we are going to be going over the foods that you should be consuming that will have a good effect on your health.
You will find that different types of berries can be really good for your health. You will discover that most berries have huge amounts of Vitamin C that you must understand is good for your body. One more thing you will recognize is that the antioxidants in berries is actually higher than just about any other food that you may select to eat and this can assist with your circulatory system. Most people already realize that cells begin to break down with time and the addition of antioxidants in your diet can help keep your cells far healthier for longer periods of time.
If you determine that your health is important to you, you ought to take these suggestions to heart. The pre packaged highly processed foods that you can get in any store is also not good for you and alternatively you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let’s go back to eggplant pizza roll ups recipe. You can cook eggplant pizza roll ups using 17 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Eggplant Pizza Roll Ups:
- You need EGGPLANT,ROLLS
- Take 1 large eggplant, peeled and sliced into 1/4 inch long slices
- Take 16 to 20 thin slices,of pepperoni
- Prepare 1/4 lb Italian four cheese blend, cut into strips to equal the number of eggpant slices
- Prepare BRUSHING SAUCE
- Prepare 1 tbsp salted or unsalted butter, melted
- Provide 2 tbsp olive oil
- Use 1/4 tsp granulated garlic
- Provide 1 tsp Italian seasoning spice blend
- Use 1/4 tsp black pepper and salt to taste
- Get 1/4 tsp red pepper flakes
- Use 1 tsp hot sauce such as Franks brand
- You need 2 tbsp romano cheese, grated
- Get GARNISH AND,SERVING
- Prepare 1/4 cup chopped fresh parsley
- Get 2 tbsp romano cheese, grated
- Get 1 cup marinara sauce, your favorite or mine, my recipe attached in step #8
Instructions to make Eggplant Pizza Roll Ups:
- Preheat oven to 425. Line a baking sheet with foil
- In a bowl combine all brushing sauce ingredients
- Brush eggplant slices with sauce on both sides and place on foil lined baking sheet
- Cover each slice of eggplant with a single layer of pepperoni
- Roast until eggplant is tender, about 25 minutes
- Lay a strip of cheese on the end of each eggplant and roll up
- Sprinkle with the romaine cheese garnish, and secure with a toothpick
- The rolls can be made to this point and either heated to eat now or refrigerated up to 2 days. To heat the eggplant rolls to serve arrange on a microwave safe plate and heat just until cheese is melted but not oozing out. Garnish with parsley and sprinkle with more romano cheese. Serve with marinara sauce for dipping. My recipe is attached below - - https://cookpad.com/us/recipes/366612-simple-basic-marinara-sauce
Slide some eggplant strips into the oil, without crowding, lower the heat to medium, and fry, turning the strips. We rolled cheese filling up in thin slices of eggplant for a creative spin on eggplant parmesan. Gently roll up each eggplant slice to enclose filling. Drizzle roll-ups with remaining olive oil. Eggplant is one of the many tropical vegetables we eat back in our tropical island of Saipan.
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