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Beef Chili using "Power Cooker Express"
Beef Chili using "Power Cooker Express"

Before you jump to Beef Chili using "Power Cooker Express" recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Most of us believe that comfort foods are terrible for us and that we ought to avoid them. Often, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be very nutritious and good for us to eat. There are a number of foods that, when you consume them, could better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Eggs, would you believe, are wonderful for helping you fight depression. Just see to it that you do not toss the egg yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, particularly the yolks, are full of B vitamins. These B vitamins are great for helping to improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Eat an egg and feel better!

As you can see, you don’t need junk food or foods that are not good for you just so to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to beef chili using "power cooker express" recipe. You can cook beef chili using "power cooker express" using 15 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Beef Chili using "Power Cooker Express":
  1. You need 2 pounds ground beef 85% lean
  2. Get 4 cups crushed tomatoes
  3. Use 1/2 cup beef stock
  4. Get 1 large onion peeled and diced
  5. You need 1/3 cup dried red beans (soak beans overnight)
  6. Get 1/3 cup dried black beans (soak beans overnight)
  7. Prepare 1/3 cup dried navy beans (soak beans overnight)
  8. Provide 1/4 cup chili powder
  9. Take 1 teaspoon cumin
  10. Use 1 tablespoon sea salt
  11. Provide 1 tablespoon crushed red pepper flakes
  12. Provide 1 tablespoon sugar
  13. Prepare 2 tablespoons grape seed oil
  14. Get Sour cream for garnish
  15. Get Cheddar cheese for garnish
Steps to make Beef Chili using "Power Cooker Express":
  1. Place the inner pot in the power cooker express. Place the oil in the inner pot. Turn the dial to 20 minutes. Add the beef and onions. Cook for five minutes. And this spices and cook for one minute.
  2. Add the remaining ingredients. Place the lid on the power cooker express, Lock lid and switch the pressure release valve to closed.
  3. Once the timer reaches 0, the power cooker express will automatically switch to KEEP WARM. Switch the pressure release valve to open. When the steam is completely released, remove the lid.
  4. Garnish with sour cream and shredded cheddar cheese.

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