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Eggplant Rolls Stuffed with Spaghetti
Eggplant Rolls Stuffed with Spaghetti

Before you jump to Eggplant Rolls Stuffed with Spaghetti recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Most of us believe that comfort foods are bad for us and that we must stay away from them. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be really nutritious and good for you. There are some foods that actually can boost your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.

Green tea is really excellent for your mood. You were sure it had to be mentioned in this article, right? Green tea is rich in a particular amino acid known as L-theanine. Studies have found that this particular amino acid can actually induce brain waves. This will improve your brain’s focus while at the same calming the rest of your body. You already knew that green tea helps you become a lot healthier. Now you know that green tea can elevate your mood too!

So you see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to eggplant rolls stuffed with spaghetti recipe. You can cook eggplant rolls stuffed with spaghetti using 6 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Eggplant Rolls Stuffed with Spaghetti:
  1. Take 2 large eggplants peeled and sliced the long way into 1/2 inche slices
  2. Provide 4 tblespoons olive oil seasoned with 1/4 teaspoon of each of the following, garlic powder, salt , black pepper, parmesan cheese, and italian seasoning
  3. Prepare 2 oz cooked spagetti noodles, drained and tossed with your favorite alfreado sauce
  4. Take 2 cup of marinara sauce, more for serving if desired
  5. Take 2 cup shredded italian blend cheese, such as mozzarella, parmesan, romano and provalone
  6. Use 1 tsp italian seasoning
Steps to make Eggplant Rolls Stuffed with Spaghetti:
  1. Preheat oven to 425
  2. line a baking sheet with foil, spray with non-stick spray
  3. brush eggplant slices on both sides with seasoned olive oil, roast in oven until soft and golden but not crisp at all about 20 minutes turning oncem cool
  4. Line a baking dish big enough to hold eggplant rolls I one layer with a liitle marinara sauce
  5. Place a bundle of alfreado spaghetti on the end of each eggplant slice , roll up to enclose place seam side down in baking dish on marinara sauce, top with more marinara sauce, then add cheese evenly over top and sprinkle with the Italian seasoning
  6. Bake at 425 just until cheese melts and everything is hot, about 20 minutes

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