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Before you jump to Soybean Aubergine recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Choose To Consume.
Many people do not realize that the foods you decide on can either help you to be healthy or can adversely effect your health. Something that you should never eat no matter what is the various foods that you will find at all of those take out places. The foods that you will get from these fast food places are generally foods that are very unhealthy, loaded with fat and usually have little to no nutrition. In this article we shall be going over foods that you should be eating that can help you stay healthy.
One more thing you will want to be sure of is that your having enough of is your vegetables as this will also be able to have a good impact on your health. Potassium is amongst the things that you will discover in various vegetables, and naturally they also contain many various vitamins and minerals you will additionally need. One of the vegetables that can provide you with the potassium you will need is broccoli. Spinach is also something that you may want to start consuming more of as it includes a lot more vitamins and minerals compared to other vegetables.
By simply following a few of the suggestions above you will find that you can be living a healthier life. Also if you remove all the processed foods that you really should not be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to soybean aubergine recipe. You can cook soybean aubergine using 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Soybean Aubergine:
- Prepare 2 Aubergines
- Use 1 tbsp Soybean paste
- Provide 1 1/4 cup Oil
- Prepare 1 1/2 tsp Chicken salt
- Use 1 1/2 cup Water
- Take 1 Wok
Instructions to make Soybean Aubergine:
- Wash and cut the aubergine into thick sticks about 8-12 cm long
- Heat a deep wok and add the oil
- When the oil is hot add the aubergine and stir continuously
- After roughly 5 minutes when the aubergine is softer and a browny colour add the soybean paste and water and mix
- Cook for another 10 minutes or until soft making sure that the aubergine does not burn and there is still some liquid
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