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In general, people have been trained to think that “comfort” foods are bad for the body and must be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, can improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Eggs, believe it or not, can be truly wonderful at fighting back depression. You need to be sure, though, that what you make includes the yolk. When you would like to cheer yourself up, the yolk is the most important part of the egg. Eggs, the yolk particularly, are high in B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that dictate your mood. Eat an egg and feel happier!
As you can see, you don’t need junk food or foods that are not good for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to mike's kids winner winner bbq dinner! recipe. You can have mike's kids winner winner bbq dinner! using 27 ingredients and 17 steps. Here is how you cook that.
The ingredients needed to make Mike's Kids Winner Winner BBQ Dinner!:
- Take ● For The BBQ Sauce
- You need 1 bottle (28 oz) Sweet Baby Rays
- Use ● For The Chicken
- Prepare 2 EX LG Chicken Breasts [fat trimmed and brined]
- Take 1/2 Cup Sweet Baby Rays BBQ Sauce [for grilling]
- Prepare ● For The Chicken Brine
- Use 1 LG Zip lock Bag [filled with 3 cups water and 3 cups ice]
- Prepare 1 tbsp Fresh Ground Black Pepper
- Use 1 tbsp Granulated Garlic Powder
- Prepare 1 tbsp Granulated Onion Powder
- You need 4 tbsp Granulated Sugar
- Provide 4 tbsp Granulated Salt
- Prepare ● For The EZ BBQ Baked Beans
- Take 2 (15 oz) Cans White [Navy] Beans [fully drained]
- Get 1/3 Cup Sweet Baby Rays BBQ Sauce [or more to taste]
- Use 1 Medium White Onion [diced]
- Provide 1/4 Cup Brown Sugar [or less]
- Prepare 1 tbsp Yellow Mustard
- Provide 1 dash Worchestershire
- Prepare ● For The Sweet Buttered Corn
- Get 2 Cans Del Monte Whole Kernel Corn [fully drained]
- Get 1/2 Cube Tillamook Salted Cream Butter
- Prepare 1/2 tbsp Dried Parsley [for color]
- Get to taste Fresh Ground Black Pepper
- Take ● For The Side Salads
- Take 1 LG Bag Chilled Mixed Lettuce [with carrots - purple cabbage - + tomatoes, onions, cucumbers, cilantro, basil, cheese, etc.]
- Take as needed Salad Dressing [of your guests choosing]
Steps to make Mike's Kids Winner Winner BBQ Dinner!:
- Dethaw, rinse and trim your chicken breasts of any fat.
- Brine your chicken by adding everything in the Chicken Brine section and mix fluid well. - - Place chicken in the fridge for 3 hours. - - Shake your brine up every now and then.
- At 3 hours - peheat your oven to 425°.
- Pull your chicken and tamp your breasts dry with clean paper towels.
- Coat an oven safe dish with a slight amount of olive oil and fully coat chicken breasts with Sweet Baby Rays BBQ Sauce. Top and bottom. - - Reserve some BBQ sauce for your Baked Beans and basting while grilling your chicken. - - You can use your remaining sauce in your oven safe chicken bowl once baked but, fresh/uncooked sauce is more viscous and will help to char your chicken better.
- Create / mix your baked beans.
- Seal/cover your baked beans tightly.
- Bake chicken covered for 40 to 45 minutes at 425°.
- At the same time, place your baked beans in the oven and bake for 40 to 45 minutes.
- At 40 minutes - peirce your thickest piece of chicken breast in the center. If the center fluids run clear - you're good. If bleeding pink - bake up to 10 minutes longer.
- While waiting, mix everything in the Buttered Corn section.
- Stove top heat or microwave your corn until hot and butter is fully melted. - - Mix well and seal tightly. You'll want those dried Parsley flakes to soften.
- Create your chilly side salads. - - Garnish salads as you and your guests desire. - - My graduate student went with her parents favorites. Fresh chilled tomatoes, white onions, cilantro, basil, grated cheddar cheese and cucumbers.
- My student also made homemade Ranch Dressing. 1 cup whole milk, 1 cup quality mayonnaise, a 1 oz Ranch Dressing packet, a Mason jar and 1 minute of shaking it is all it took her. - - Homemade Ranch Dressing is SO much better than bottled. You wouldn't believe the difference!
- Pull chicken and beans from oven. Stir beans.
- Place chicken on a hot, clean grill until fully charred. - - Baste chicken with BBQ Sauce while grilling. - - Know that brined meats are much harder to char on a grill. So, make sure your grill is searing hot. Trust me - you'll want some serious char on your chicken!
- Enjoy your taste of a very simple, Southern BBQ supper!
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