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Before you jump to Stir-fry Noodle Soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
A lot of us believe that comfort foods are not good for us and that we have to keep away from them. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are some foods that, when you eat them, may boost your mood. When you are feeling a little down and need an emotional pick-me-up, try a few of these.
Grains can be good for fighting a terrible mood. Barley, quinoa, millet, teff, etc are all excellent for helping you be in a happier state of mind. They help you feel full also which can truly help to improve your mood. Feeling starved can be terrible! These grains can help your mood elevate as it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn kicks up your mood to a happier place.
See, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to stir-fry noodle soup recipe. You can have stir-fry noodle soup using 18 ingredients and 18 steps. Here is how you achieve that.
The ingredients needed to prepare Stir-fry Noodle Soup:
- Prepare 1 handful dried wood ear mushrooms
- Use 4 dried shitakii mushrooms
- Use 1 lb pork chops, sliced in thin strips
- Take 2 Tbsp corn starch
- Take 2 tsp soy sauce
- Prepare 2 tsp sesame oil
- Take 1 tsp shitakii powder (optional)
- Get oil
- Use 2 cloves garlic, minced
- Get 1/2 head Napa cabbage, sliced in 1/2 strips
- You need 8 oz bamboo shoots, sliced
- Use 8 oz oyster mushrooms, sliced in chunks
- Prepare 4 green onions, sliced
- Prepare 3 cups chicken or pork stock
- Prepare 3 Tbsp soy sauce
- You need 1 Tbsp black vinegar
- You need 1 lb fresh noodles
- Get 6 eggs
Steps to make Stir-fry Noodle Soup:
- Rehydrate the mushrooms by covering in boiling water and allowing to sit for several hours. Thinly slice the shitakii and roughly tear the wood ear (also called black fungus in some Asian markets). Keep the mushrooms separate after cutting.
- Combine the pork, shitakii, corn starch, 2 tsp soy sauce, shitakii powder, and sesame oil in a bowl and set aside.
- Combine the cabbage, wood ear, oyster mushrooms, green onion, and bamboo shoots in a large bowl and set aside.
- Gather all your ingredients mise en place. The soup will come together very quickly.
- Prepare the soup base by combining the the stock, soy sauce, and black vinegar and setting over low heat.
- Set a pot of water, for the noodles, to boil. Add a Tbsp of salt and a tsp of baking soda to the water. The soda will increase the pH and give you noodles more spring, like Asian style noodles.
- Boil the noodles for 3 min or until al dente
- Drain and rinse the noodles to stop the cooking
- Place the noodles in handfuls into a bowl. Extra noodles should be stored in small zip lock bags as single servings.
- Add the oil to a wok over high heat and add the garlic stirring for 30 seconds until fragrant.
- Add the pork and shitakii and continue to stir fry until browning
- Remove the cooked pork and set aside.
- Stir fry the veggies/mushrooms until starting to brown.
- Add the soup base and set heat to simmer
- Make a well in the simmering soup to poach the eggs. One egg per person.
- Poach the eggs. Labeling soup broth over the eggs after 3-4 minutes.
- Place a poached egg in each bowl
- Add soup to the noodles and egg and serve
In a medium sized pot, bring the broth to a slight boil. Once the broth is ready, add the rice noodles. In a large saute pan with high sides over medium-high heat, add the peanut oil. Quick Stir Fry Leftovers Chinese Noodle Soup. written by Daniela Klein. This is a follow up recipe to Long Chive Asian Noodles, but you can use it for basically any stir fry leftovers.
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