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Beef Meatballs bathed with Veggies Sauce
Beef Meatballs bathed with Veggies Sauce

Before you jump to Beef Meatballs bathed with Veggies Sauce recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

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Make a trail mixfrom different seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is the “feel good” chemical that tells your brain how you feel all the time. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, on top of improving your mood, can be a superb protein source.

See, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to beef meatballs bathed with veggies sauce recipe. You can have beef meatballs bathed with veggies sauce using 18 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Beef Meatballs bathed with Veggies Sauce:
  1. Prepare 1/2 stalk celery
  2. You need 1/2 tsp pepper
  3. Get 1 tsp dried onion
  4. You need 3 cloves garlic
  5. You need Chicken stock
  6. Prepare 3 cloves roasted garlic
  7. Provide 4 ripe tomatos
  8. Use 1 tbsp mediterranean oil (canola-olive-grape seeds)
  9. Get 14 large beef meatballs
  10. Provide 16 oz diced tomatoes can
  11. Take 1 pinch turmeric
  12. Get 1 pinch cumin
  13. Prepare 1 tsp dried onion
  14. Take 16 oz can of chick peas, drained
  15. You need chicken stock and water as needed
  16. Take 1 cup baby carrots
  17. Use 6 potatoes, size of a baseball
  18. Provide 1 cup diced pumpkin
Instructions to make Beef Meatballs bathed with Veggies Sauce:
  1. Blend the 6 first ingredients on the list plus the tomatoes. Covered with chicken stock.
  2. In the pan that you will cook this recipe, pour the oil and heat at medium setting. Add the blended seasoning, mix for one minute.
  3. Add the meatballs, saute. I used the pre-cooked ones. It is much faster than making them from scratch and there are great ones in the market.
  4. Add the carrots, chicken stock (I used home made). Water as required to obtain the desired consistency, potatoes, tomatoes, chickpeas.
  5. Taste an add turmeric and cumin to taste. Lower heat setting and cook until vegetables are soft; when done, add a sprint of fresh oregano and turn off the heat. Wait 10 minutes before serving.

These Beef Meatballs may not have the stinky factor but they are very South East Asian nonetheless! They are so tasty you could technically do without the dipping sauce. SPANISH MEATBALLS IN TOMATO SAUCE - Spanish tapas - albondigas or Spanish meatballs, these are some Juicy, tender and delicious beef meatballs with zucchini and Parmesan, this is one of our favorite And you know I love that you added some zucchini in there for extra veggie goodness! The sweet Italian sausage to these meatballs makes them moist and full of flavor, and the crushed red pepper flakes adds some heat! Top with Parmesan and basil, and serve with crusty bread.

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