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Mommas Beef Meatball Soup with Barley
Mommas Beef Meatball Soup with Barley

Before you jump to Mommas Beef Meatball Soup with Barley recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Most of us think that comfort foods are terrible for us and that we must stay away from them. But if your comfort food is candy or junk food this holds true. At times, comfort foods can be very nutritious and good for us to eat. There are a number of foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

It’s not hard to overcome your bad mood when you consume grains. Quinoa, barley, millet, etc are excellent at helping you feel happier. They help you feel full too which can really help to better your mood. Feeling starved can actually bring you down! These grains can improve your mood because it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Go with these hints instead!

We hope you got insight from reading it, now let’s go back to mommas beef meatball soup with barley recipe. To cook mommas beef meatball soup with barley you need 13 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Mommas Beef Meatball Soup with Barley:
  1. Get 2 carrots chopped small dice
  2. Get 1 stalk celery chopped small dice
  3. Provide 1/2 cooking onion chopped small dice
  4. Get 2 cup chicken broth (bought or made)
  5. Get 3 cup water
  6. You need 1/4 lb lean ground beef
  7. Provide 1 egg
  8. Provide 1/4 cup bread crumbs(or just enough to hold it together)
  9. Provide 1 ground garlic, salt, fresh ground black pepper, and secret spice( mine is ground sage) to taste
  10. Take 1 small palm full of Oregano
  11. You need 1/2 red pepper diced
  12. Provide 1 green onion diced
  13. Prepare 1/4 cup pearl barley
Steps to make Mommas Beef Meatball Soup with Barley:
  1. Pour chicken stock into sauce pan and add chopped veg and simmer
  2. in the meantime, add all remaing ingredients, except green onion and red pepper, into a bowl and mix well.
  3. Make tiny one bite meatballs!!(around 20) When all your balls are made drop them gently into the simmering broth to slowly simmer.Add in pearl barley!
  4. Simmer for at least an hour! Just before serving add green onion and red pepper stir into pot and take off the heat!!
  5. Serve with crusty bread or buns and enjoy!!!

Beef Barley Soup is comfort food in a bowl. Healthy, filling and affordable, this nutritious dish is made in one pot and reheats amazingly. Barley - Pearl barley is the best for the soup. Bob's Red Mill has a great one that can be found in most stores or on Amazon. Broth - You can use beef, vegetable or.

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