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Swedish-y meatballs
Swedish-y meatballs

Before you jump to Swedish-y meatballs recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Most of us believe that comfort foods are terrible for us and that we must stay away from them. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. A number of foods actually do elevate your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Some grains are really excellent for repelling bad moods. Millet, quinoa, barley, etc are terrific at helping you be happier. These grains can help you feel full for longer also, which can help your mood too. Feeling starved can truly make you feel awful! These grains can elevate your mood because it’s easy for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn takes your mood to a happier place.

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to swedish-y meatballs recipe. To make swedish-y meatballs you need 8 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Swedish-y meatballs:
  1. You need 1 lb ground beef and pork mix
  2. Take 1 egg
  3. Provide 4 slices bread
  4. Prepare 1 large shallot, minced
  5. Use 3 tbsp chopped fresh dill
  6. Provide 1 tsp ground nutmeg
  7. You need 2 cups beef stock
  8. Get 1 tbsp cornstarch
Steps to make Swedish-y meatballs:
  1. Put the bread slices in a bowl with 1 cup of water. Let soak a few minutes, then remove the bread and squeeze out as much liquid as you can from them.
  2. To a large mixing bowl, add the ground meat, egg, minced shallot, half the dill, and nutmeg. Crumble in the bread. Add a couple of healthy pinches of salt and several grinds of freshly cracked pepper, then knead it all together with your hands. Once the meat mixture is well combined, use your hands to roll them into balls approximately half the size of golf balls. You should end up with 24 to 30 meatballs.
  3. Put a large non-stick pan on medium heat. Once it's warmed up, add a tablespoon of butter. When the butter's completely melted, add the meatballs. You don't want to crowd the pan, so you'll have to cook the meatballs in batches. Turn them over frequently so they don't burn and brown evenly. It'll take about 15 minutes to cook each batch, depending on the size of your meatballs.
  4. Remove the meatballs to a paper-towel lined plate to drain. Skim any meaty chunks from the pan and drain all but a tablespoon of oil. Add the beef stock and bring to a simmer. Make a slurry by mixing the cornstarch with 1/2 cup of water until it's smooth. Whisk the slurry into the pan. Continue simmering until the sauce thickens to the consistency of gravy.
  5. Return the meatballs to the pan and let simmer in the gravy for a few minutes more. Toss in the remaining dill. Serve everything with mashed potatoes and lingonberry jam.

So thank you for saving me the long drive! Next, add the whole container of sour cream. Stir these two together until they are completely blended (see below). Crockpot Swedish Meatballs is a e asy dinner recipe! It uses frozen meatballs to make it quick.

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