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Before you jump to White Chicken Chili recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us think that comfort foods are not good for us and that we need to stay away from them. Sometimes, if your comfort food is candy or some other junk food, this is true. Otherwise, comfort foods can be super healthy and good for you. There are several foods that, when you eat them, can boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Eggs, believe it or not, are fantastic for helping you combat depression. You need to see to it, however, that what you make includes the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the egg yolks particularly, are high in B vitamins. The B vitamin family can be great for lifting up your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–function better. Eat an egg and jolly up!
So you see, you don’t need to eat all that junk food when you want to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to white chicken chili recipe. To cook white chicken chili you need 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare White Chicken Chili:
- Take 3 lb Chicken tenderloins
- Take 3 can Great Northern beans
- You need 3 can Navy beans
- Get 2 can diced green chilies
- Provide 2 onions
- You need 6 clove garlic
- Use 2 tbsp olive oil
- You need 2 tbsp ground cumin
- Get 24 oz sour cream
- Provide 16 oz shredded mozzarella cheese
Steps to make White Chicken Chili:
- Preheat the oven to 400°F and place the chicken on a cookie sheet. Once the oven is ready, cook the chicken for 20 minutes or until the thickest chicken is no longer pink inside. Pull the chicken apart into bite sized pieces.
- Saute the onions and garlic in the olive oil until the onions turn clear.
- Place the chicken, garlic, onions, beans, cumin, and chilies into a huge skillet. You may need to cook half of this in the skillet and then the other half if you don't have enough room. Stir it, then bring it to a boil, and simmer on low for 5-10 minutes. (Just to get the flavor to blend together)
- 30 minutes before serving, add the sour cream, and cheese. Mix well and serve.
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