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Before you jump to Meatballs recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Mostly, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that, when you eat them, could boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Make a trail mixfrom different seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are rich in magnesium, which helps to increase your production of serotonin. Serotonin is the “feel good” natural substance that dictates to your brain how you feel all the time. The higher your serotonin levels, the happier you will feel. Not only that but nuts, particularly, are a great protein food source.
See, you don’t need to eat all that junk food when you wish to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to meatballs recipe. To cook meatballs you need 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Meatballs:
- Take 1/2 pound ground beef
- Use 1/2 pound italian sausage
- Take 1 1/2 tbsp dry minced onion
- Use 1 tbsp grated parmesan cheese
- Take 1 tsp garlic powder
- Get 1 tsp basil
- You need 1 egg
- Prepare 8 saltine crackers crushed
- Provide 1/2 tsp salt
- Get 1/2 tsp pepper
Instructions to make Meatballs:
- In a large bowl mix all ingredients well. Put in a baking dish rolled into balls, should get around 20 balls.
- Bake at 375° for 20-25 min.
- Good for spaghetti, or bbq, can be frozen until needed.
Cover with your favorite red sauce and serve with pasta or in crusty garlic bread rolls. meatball (plural meatballs). Meatballs may contain ground meat mixed with seasonings, breadcrumbs, mashed potatoes, rice, and liquid. A small ball of ground meat variously seasoned and cooked. This meatball recipe is incredibly easy. You can even form them and store them in the fridge to cook That will make the recipe keto friendly.
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