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Before you jump to Meatball, Carrot, and Onion Soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been trained to think that comfort foods are bad and should be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are several foods that basically can improve your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is because these nuts are high in magnesium, which helps to increase serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The higher your serotonin levels, the more pleasant you will feel. Not just that, nuts, particularly, are a great protein source.
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to meatball, carrot, and onion soup recipe. You can have meatball, carrot, and onion soup using 11 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Meatball, Carrot, and Onion Soup:
- Use 24 ounces beef meatballs
- Provide 1/2 pound Carrots
- Get 1 large onion
- Take 2/3 stick butter
- You need 1-1/2 quarts chicken broth
- You need 1/2 teaspoon ground black pepper
- You need 1/2 teaspoon kosher salt
- You need 1 teaspoon granulated garlic powder
- You need 2 cup shredded Monterey jack cheddar cheese
- Use To taste crushed red pepper flakes, optional
- Provide 1-1/2 tablespoon tomato paste
Instructions to make Meatball, Carrot, and Onion Soup:
- Slice the Carrots and onions.
- Melt the butter add the onions and carrots. Sauté the onion slices and carrots, in the butter covered.
- After 12 minutes the carrots and onions will be softened. Add the spices. Then add the meatballs. Cook 15 minutes.
- Add the broth and bring to a boil. Allow to cook 7 minutes.
- Shred the cheese.
- Add the tomato paste. Simmer 7 minutes.
- Add soup to a bowl with the cheese. Let the cheese melt. Add the pepper flakes. Serve I hope you enjoy!!
All Reviews for Potato, Carrot and Onion Soup. Thank you US Potato Board for sponsoring this post! All opinions and text are my own. I don't normally like to do two soup recipe in one week but this soup is so good it's worth it! Make soup base: Add in onion, carrots, celery and potatoes.
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