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Before you jump to Meatballs with Mint recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be very nourishing and good for us to consume. There are several foods that actually can boost your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
It’s not difficult to overcome your bad mood when you eat grains. Quinoa, millet, teff and barley are all truly wonderful for helping raise your happiness levels. They help you feel full also which can really help to make your mood better. Feeling hungry can truly bring you down! The reason these grains elevate your mood is that they are not difficult for your stomach to digest. You digest these grains quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
You can see, you don’t need to eat junk food or foods that are not good for you to feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to meatballs with mint recipe. To cook meatballs with mint you need 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Meatballs with Mint:
- Use 1 pound lean ground beef
- You need 3 eggs
- Provide 1/4 cup fresh parmesan cheese
- You need 1/4 cup bread crumbs
- Take 1/2 tsp salt
- Get 1/4 cup chopped fresh mint
- Provide Oil
Instructions to make Meatballs with Mint:
- Mix ground beef with eggs, then add parmesan cheese, bread crumbs, salt and chopped mint. Shape into meatballs.
- Pour oil into frying pan (about 1/4 inch). Heat oil and add meatballs, frying each side on medium high heat until meatballs are golden brown on both sides.
- Enjoy!
Directions for: Spicy Lamb Meatballs with Mint Yogurt. Heat the olive oil in a small sauté pan. Lamb meatballs, so tender that they melt in your mouth, smothered in a garlicky tomato sauce with crumbled feta cheese, fresh mint and parsley mounded on top. These aromatic Indian Lamb Meatballs are a delicious twist on classic Indian kebabs. Serve them as an appetizer on your next get together!
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