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Emerald Spaghetti and Meatballs
Emerald Spaghetti and Meatballs

Before you jump to Emerald Spaghetti and Meatballs recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Most of us believe that comfort foods are bad for us and that we need to avoid them. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods can be very nutritious and good for you. There are several foods that actually can improve your moods when you eat them. When you are feeling a little down and are needing an emotional boost, test out a few of these.

Make a trail mixfrom a variety of seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible because these foods are high in magnesium which boosts your production of serotonin. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The higher your serotonin levels, the more pleasant you will feel. Not just that, nuts, particularly, are a fantastic source of protein.

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to emerald spaghetti and meatballs recipe. You can have emerald spaghetti and meatballs using 23 ingredients and 15 steps. Here is how you do that.

The ingredients needed to cook Emerald Spaghetti and Meatballs:
  1. Get Meatballs—————
  2. Use 1/2 cup breadcrumbs
  3. Provide 2 tablespoons whole milk
  4. Prepare 1 large egg
  5. Use 1 teaspoon kosher salt
  6. Take 2 tablespoons minced garlic
  7. Prepare 2 pounds ground beef
  8. Use 1 tablespoon fennel seed for the second half of meat mixture
  9. Provide As needed vegetable oil to deep fry in
  10. Get Sauce——————
  11. Get 1 medium onion diced
  12. Get 2/3 teaspoon seasoned salt
  13. You need 1-1/4 cup sour cream
  14. You need 1-1/2 cup Pesto sauce see my recipe pesto
  15. Get Spaghetti—————–
  16. Get 1 tablespoon kosher salt
  17. You need 1 tablespoon extra Virgin olive oil
  18. Take 1 pound spaghetti noodles
  19. Take 3 quarts water
  20. Get 1 teaspoon kosher salt
  21. Take 3 tablespoon chopped parsley flakes
  22. You need Toppings——————
  23. Get To taste your favorite shredded cheese optional
Steps to make Emerald Spaghetti and Meatballs:
  1. Heat a pot with oil to deep fry. In a pot Boil the water with oil and salt.
  2. Mix the meatball ingredients together.
  3. Make sure it is mixed well.
  4. Form into marble sized meatballs.
  5. Deep fry in vegetable oil.
  6. When half the meat is made into meatballs add the fennel seed.
  7. Move the meatballs to a paper towel to absorb excessive amounts of oil.
  8. Drain most of the oil. Add the diced onions. Sauté till tender.
  9. Season with seasoned salt. Move the onions out of the oil. There was about a tablespoon leftover after frying.
  10. Add the spaghetti and boil as instructed on package.
  11. Make the pesto, stir in the fried onions, and then mix with sour cream.
  12. Mix the meatballs with the sauce.
  13. Drain the spaghetti noodles and add the butter, kosher salt, and parsley flakes.
  14. Mix till the parsley covers all the pasta. I use the parsley with other spices to actually see where the spices are in the food. Everywhere the parsley is the rest of the spices are and where it isn't then you know that you need to mix some more.
  15. Serve I hope you enjoy!

Learn how to make classic meatballs with this step-by-step cooking lesson that makes tender and rich meatballs every time. Drain, the transfer the spaghetti to a large serving platter. Top with the meatballs and marinara sauce and garnish with parsley and grated parmesan cheese. This Spaghetti and Meatball recipe from Delish.com proves everything is better homemade. In a large pot of boiling salted water, cook spaghetti according to package instructions.

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