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Quick & Easy Greek Themed Meatballs with lemon-dill sauce
Quick & Easy Greek Themed Meatballs with lemon-dill sauce

Before you jump to Quick & Easy Greek Themed Meatballs with lemon-dill sauce recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be perfectly nutritious and good for us to consume. A number of foods actually do elevate your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.

Put together a trail mixout of a variety of seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible since these foods are rich in magnesium which promotes serotonin production. Serotonin is the “feel good” chemical that tells your brain how you feel all the time. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, along with raising your mood, can be a super protein source.

So you see, you don’t need to eat junk food or foods that are not good for you to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to quick & easy greek themed meatballs with lemon-dill sauce recipe. You can have quick & easy greek themed meatballs with lemon-dill sauce using 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Quick & Easy Greek Themed Meatballs with lemon-dill sauce:
  1. Provide 1 bag frozen meatballs
  2. Prepare 1 cup beef broth
  3. Provide 4 tbs unsalted butter
  4. Prepare 2 tsp dried parsley
  5. Use 1 tsp dried oregano
  6. You need 1 tsp dried basil
  7. Take 1 tsp dried marjoram
  8. Use 1 tsp garlic powder
  9. Get 1/2 tsp dried thyme
  10. Use 1 cup Greek yogurt
  11. Provide 1/4 cup fresh dill - finely chopped
  12. Take 1 lemon, juice of
  13. Prepare Pita pockets, flat bread, or fajita size flour tortillas
  14. Provide Feta cheese, shredded lettuce, diced tomato for serving
Steps to make Quick & Easy Greek Themed Meatballs with lemon-dill sauce:
  1. In a small bowl wisk together yogurt, lemon juice, dill and a pinch of salt. Cover. Refrigerate at least 1 hour.
  2. In a large, deep sided sautée pan melt butter over medium heat. Add meatballs. Stir to coat meatballs in butter. Cook 2 minutes to begin thawing and browning.
  3. Stir in parsley, oregano, basil, marjoram, thyme, and garlic powder. Cook, stirring frequently, until exteriors of meatballs begin to brown and herbs begin to smell fragrant. About 5 minutes more.
  4. Add beef broth to pan. Bring to a boil. Cover. Reduce heat to medium low and simmer until meatballs have absorbed most of the liquid and plumped up. About 10 minutes.
  5. Serve in pita pockets, tortillas, or flat bread. Top with lettuce, tomatoes, and feta. Drizzle with lemon-dill sauce. Enjoy!

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