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Before you jump to Easy Beanpie recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Most of us think that comfort foods are not good for us and that we should stay away from them. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that actually can boost your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Some grains are actually wonderful for driving away bad moods. Teff, barley, millet, quinoa, etc are all good for helping you feel better. They help you feel full as well which can truly help to make your mood better. It’s not hard to feel low when you feel famished! These grains can help your mood elevate as it’s not at all hard for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
So you see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to easy beanpie recipe. You can have easy beanpie using 13 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Easy Beanpie:
- Take 2 cup cooked navy beans
- Prepare 2 pie crusts
- Get 1 can evaporated milk
- You need 1 stick butter
- Provide 2 eggs
- Take 2 egg yolks
- Take 2 tbsp unbleached flour
- Take 2 tsp ground nutmeg
- Use 1 tsp ground cinnamon
- Take 1 tsp ground cloves
- Take 1/2 tsp turmeric
- Prepare 2 tsp vanilla extract
- Use 2 1/2 cup granulated sugar
Instructions to make Easy Beanpie:
- Preheat Oven to 450
- Blend all ingredients together
- Pour into the 2 pie crusts
- Bake for 10 minutes and then decrease temperature to 350 and bake for 25 minutes until tooth pick out clean
- Cool and refrigerate
- Can be enjoyed cold or warm.
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