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Before you jump to Spaghetti and Meatballs recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
A lot of us have been taught to believe that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that, when you consume them, can better your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Put together a few trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are rich in magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” natural substance that directs your brain how you feel day in and day out. The more of it in your brain, the better you’ll feel. Nuts, in addition to improving your mood, can be a super source of protein.
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to spaghetti and meatballs recipe. To make spaghetti and meatballs you only need 10 ingredients and 13 steps. Here is how you do it.
The ingredients needed to cook Spaghetti and Meatballs:
- Provide 1 pound ground beef
- Provide 1 pound box of spaghetti
- Provide Shredded Parmesan cheese
- Prepare Panko bread crumbs
- Prepare Salt
- Get Olive oil
- Get Cajun seasoning (or preferred beef seasoning)
- Use Black pepper (optional)
- You need Oregano (optional)
- Prepare Pasta sauce (optional)
Instructions to make Spaghetti and Meatballs:
- Mix shredded Parmesan cheese and bread crumbs in a bowl
- Take a small piece of ground beef (you want about 10-15 meatballs at the end) and flatten it out with your hands
- Put a good amount of shredded Parmesan cheese and bread crumb mixture into the piece of flattened ground beef, roll ground beef into a meatball
- Repeat steps 2-3 until all ground beef is in meatball form
- Put a little bit of olive oil on skillet and place all meatballs in skillet, season meatballs, turn stove to low-medium heat (4 out of 10 or so), wait until meatballs have started browning just a little bit
- Begin boiling water, put salt in water to help it boil and for taste
- Continue cooking meatballs to preferred level
- Add spaghetti to boiling water, turn down heat just a bit
- If meatballs are done before spaghetti, turn heat to low. Test meatballs by cutting biggest meatball in half to make sure it's cooked properly
- Once spaghetti is done, drain spaghetti
- Put preferred number of meatballs in bowl, put preferred amount of spaghetti on top of meatballs
- Add preferred toppings on top of spaghetti, either more Parmesan and bread crumbs, black pepper and oregano, or pasta sauce, or olive oil
- Mix together and enjoy!
Remove the meatballs when they're brown on the outside but not done on the inside. Making the Best Spaghetti and Meatballs. I don't think there is any doubt that caramelized onions taste better than raw onions, the question is whether the extra effort is worth it. Traditional spaghetti and meatballs is turned into the most amazing baked cheesy casserole ever! A friend told me the other day that he wasn't a fan of spaghetti and meatballs.
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