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Before you jump to BBQ Meatballs recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Healthy.
With regards to the foods that you eat, you will see that your overall health can be effected either positively or negatively. Something that you should not eat no matter what is the various foods that you will find at all of those fast food places. You will notice that the nutrition in these types of is non existent and the unwanted side effects will be really bad. You will be pleased to know that we are going to tell you a few of the foods that you should be eating every day.
Your primary meals should also contain fish like salmon or perhaps lean proteins, as these will also be in a position to help your health. The fantastic thing about salmon is that along with other nutrients it is also loaded with Omega-3. And when it comes to lean protein, you should remember that you only will need about 3 ounces to get your daily requirements. It’s also advisable to trim off any excess fat that you find on the specific meats that you plan to eat.
By simply following a few of the suggestions above you will notice that you can be living a healthier life. Also if you eliminate all the refined food that you should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to bbq meatballs recipe. You can have bbq meatballs using 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare BBQ Meatballs:
- You need 1 ounce oil
- Take 1/2 yellow onion finely chopped
- Get 1/2 green bell pepper finely chopped
- Prepare 1 egg
- You need 1/4 cup bread crumbs
- Use 1 teaspoon granulated garlic
- You need 1/2 teaspoon fennel seed
- Provide 1/2 teaspoon paprika
- Prepare 16 ounce ground beef or turkey
- Prepare 1 teaspoon salt
- Provide 1 teaspoon pepper
- Take 8-12 ounces BBQ sauce (Use the one you like best)
Steps to make BBQ Meatballs:
- Sauté the peppers and onions for 4 minutes over a moderate heat until soft.
- Mix everything except the BBQ sauce in a bowl, then mold into 16 equal sized meat balls.
- Place the meatballs on a foil lined sheet pan cook in a 350 degree oven for 15-20 minutes. (The foil makes clean up easier:)
- Pull out and place the meatballs in a large bowl with the BBQ sauce.
- Coat with BBQ sauce and place back onto the sheet pan and cook for 5-10 additional minutes.
- NOTE Optional method, add the cooked meatballs and BBQ sauce into a crock pot and heat and hold until service.
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