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Green pepper, bamboo-shoot and pork stir-fry
Green pepper, bamboo-shoot and pork stir-fry

Before you jump to Green pepper, bamboo-shoot and pork stir-fry recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Many of us think that comfort foods are not good for us and that we should stay away from them. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be super nourishing and good for you. There are several foods that actually can raise your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

It’s easy to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. They help you feel full too which can really help to better your mood. It’s easy to feel a little bit off when you feel hungry! These grains can elevate your mood as it’s easy for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

So you see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Test out these hints instead!

We hope you got insight from reading it, now let’s go back to green pepper, bamboo-shoot and pork stir-fry recipe. To cook green pepper, bamboo-shoot and pork stir-fry you need 16 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Green pepper, bamboo-shoot and pork stir-fry:
  1. Provide 1 bamboo-shoot (175g)
  2. Provide 1 green pepper (200g)
  3. Prepare 200 g thinly sliced pork
  4. Prepare 2 TBSP sake
  5. Prepare Salt
  6. Provide Pepper
  7. Take 1/2 TBSP corn starch
  8. Get ☆1 TBSP oyster sauce
  9. Prepare ☆1 TBSP sake
  10. Prepare ☆1 tsp sugar
  11. Use ☆1 tsp chicken power stock
  12. Get ☆1 tsp soy sauce
  13. Take ☆1 tsp mirin
  14. Use ☆1/2 tsp bull-dog, vegetable & fruit sauce (semi-sweet)
  15. You need ☆1 clove garlic, ground
  16. Use ☆1 tsp ginger, ground
Steps to make Green pepper, bamboo-shoot and pork stir-fry:
  1. Cut pork into 2 inch lengths. Marinate pork with sake, salt, pepper and corn starch.
  2. In a small bowl, mix all the ingredients of ☆
  3. Thinly slice green pepper and bamboo-shoots
  4. In a large pan, high heat, drizzle oil and sauté pork until the color changes. Add green pepper and bamboo-shoots and sauté together, 2 minutes.
  5. Add the ☆sauce. Cook for 2 more minutes and done ✅

Remove pork from the pan, then sauté garlic and ginger until fragrant. Add chili paste and fry until the red oil comes out. Add red bell pepper, mushroom and bamboo shoots, and fry over medium-high heat for approx. Pork Stir Fry with Peppers - Tender juicy pork, stir fried with crispy peppers and onions in a garlicky savory sauce. It's so easy and fast to make.

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