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Tips：Stir fry Pak Choi like a pro
Tips：Stir fry Pak Choi like a pro

Before you jump to Tips：Stir fry Pak Choi like a pro recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Eat.

With regards to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. Something that you should not eat no matter what is the different foods that you will find at all of those take out places. These kinds of foods are loaded with bad fat and also have almost no nutritional value. In the following paragraphs we’re going to be going over foods that you need to be eating that can help you remain healthy and balanced.

Also when you are trying to find a snack to hold you over in between meals, reach for a handful of nuts or perhaps seeds. You will come to realize that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts and also seeds will have a lot more than others. Omega-3 and also Omega-6 are known as essential fatty acids and they are essential simply because your body makes use of these fatty acids to keep your hormone levels where they should be. Some of these hormones that are needed are only able to be made by having these fatty acids within your diet.

Following a few of the suggestions above you will see that you will end up living a healthier life. The pre packaged highly refined foods that you can find in any store is also not good for you and instead you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to tips：stir fry pak choi like a pro recipe. You can cook tips：stir fry pak choi like a pro using 4 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Tips：Stir fry Pak Choi like a pro:
  1. Provide 2 cloves garlic
  2. Take 1 pak choi
  3. Get Extra virgin olive oil
  4. Use Half teaspoon Salt
Instructions to make Tips：Stir fry Pak Choi like a pro:
  1. Separate the stalk and leave of Pak Choi and slice garlic. Start Preparing boiled water.
  2. Put oil and garlic in the pot before turning on the stove with strong heat
  3. When you start to smell the garlic, put stalk in stir fry for 1 minute before adding leaves
  4. Stir it for 5 second then add salt. Pour 30 g of boiled water before putting on the lid
  5. Keep the lid on for 15 seconds. Open the lid and add extra virgin olive oil. Mix it a bit then turn off the heat right away.
  6. Voilà ❤️

This simple stir-fry recipe has only four ingredients, pak choi (sometimes called bok choy), garlic, salt and a bit of oil for frying. Keeping it simple really brings out the flavour. You can add meat or tofu to make it more substantial. Quick and easy, this is one of my favourite ways to load up on leafy greens. So we wanted to take a break from recipes These tips and techniques will work for whatever stir fry you want to.

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