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Before you jump to Korean Inspired Green Beans Stir Fry recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Mostly, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are some foods that, when you consume them, could better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Some grains are truly excellent for fighting off bad moods. Millet, quinoa, barley, etc are excellent at helping you have a happier mood. They fill you up better and that can help you with your moods as well. It’s not difficult to feel low when you are starving! These grains can elevate your mood as it’s easy for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to korean inspired green beans stir fry recipe. You can have korean inspired green beans stir fry using 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Korean Inspired Green Beans Stir Fry:
- Use 1 handful green or french beans
- Get 1 handful pre-steamed tofu cubes
- You need 1-2 pre-steamed or boiled whole tomato
- Use 1/2 onion, sliced
- Provide 1-2 tsp Ssamjang (spicy Korean bean paste)
- Provide to taste Salt
- Get to taste Pepper
- Take As needed Cooking oil
Steps to make Korean Inspired Green Beans Stir Fry:
- In a pan with oil, sauté the onions until translucent.
- Add the trimmed or cut beans. Sauté until bright green.
- Squeeze the juices of the pre-cooked whole tomatoes over the beans then tear apart and drop it in.
- Toss in the pre-cooked tofu. Add the Ssamjang and season with S&P. Continue sautéing until beans are cooked. Don't over cook to keep it crunchy. Serve as a healthy side dish.
Asian Style Green Beans Chinese Green Beans Chinese Greens Stir Fry Greens Stir Fry Green Beans Fried Green Beans Veggie Side Dishes Vegetable Sides Gourmet. These szechuan style healthy green beans hit the spot! My family was basically fighting over them. If you've ever been to a Chinese Szechuan restaurant, you might be familiar with a green bean and pork stir fry which is a firm favourite among spicy Asian food lovers. This Chinese green bean stir-fry may seem simple, but it's truly delicious!
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