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Before you jump to Ground Pork Stir Fry With Spinach and Carrot recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. Often, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods can be very nourishing and good for you. There are a number of foods that, when you consume them, could improve your mood. When you feel a little down and are in need of an emotional boost, test out a couple of these.
Your mood could really be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea is high in a particular amino acid referred to as L-theanine. Studies have found that this particular amino acid can essentially induce brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You likely already knew it is not hard to get healthy when you consume green tea. Now you know that green tea can improve your mood as well!
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to ground pork stir fry with spinach and carrot recipe. You can cook ground pork stir fry with spinach and carrot using 12 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Ground Pork Stir Fry With Spinach and Carrot:
- Use 350 g Spinach
- Use 1.61 lb Ground Pork
- Prepare 170 g Shredded Carrot
- Provide 2 Garlic (minced)
- Get 1 Small Onion (chopped)
- Provide 1 Tbsp Chicken Flavor
- You need 2 Tbsp Oysters Flavored Sauce
- Prepare 1 Tbsp Soy Sauce
- Get 1/2 Tbsp Sesame Oil (Optional)
- You need 2 Tbsp Sweet Soy Sauce(I used this brand Bango Kecap Manis)
- You need Salt-Pepper
- You need Sesame seed
Steps to make Ground Pork Stir Fry With Spinach and Carrot:
- In a small bowl, mix the soy sauce, sweet soy sauce, sesame oil and oyster sauce. - Heat 3 tablespoons of butter in a pan over medium-high heat. Add the onion, garlic and ground pork until it gets browned.
- Add the remaining carrots and spinach and stir fry it for 3 to 5 minutes. Then add the soy sauce mix and stir fry until it is well mixed together. Season it with salt, pepper and chicken flavor powder. Then sprinkle sesame seeds on top. Serve over cooked rice. Enjoy!😉
Add the soy sauce, sugar and spinach and toss lightly. Return the pork to the pan, add the sesame seeds, toss well and serve immediately. Home » Recipes » Recipes » Spicy Pork and Carrot Stir Fry. Combine the pork, garlic, soy sauce, cumin and chopped red chilli in a bowl. Into a pot of boiling water, place wholegrain rice and cook until light and fluffy.
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