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Before you jump to Chicken & Broccoli Noodle Stir Fry recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
For the most part, people have been taught to believe that “comfort” foods are terrible for the body and need to be avoided. But if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are several foods that, when you consume them, can boost your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
If you wish to battle depression, try consuming some cold water fish. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can greatly elevate your mood.
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to chicken & broccoli noodle stir fry recipe. You can cook chicken & broccoli noodle stir fry using 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Chicken & Broccoli Noodle Stir Fry:
- Prepare 1/2 pkg Rice stick noodles
- Provide 2 cups broccoli
- You need 2 chicken breasts
- Take 1 tbs honey
- Get 1 " piece ginger
- Use 1/4 cup soy sauce
- You need 2 tbs flour
- Prepare 4 cloves garlic minced
- Provide 1 cup water
- Prepare 1 tbs olive oil
- Provide 1/4 cup brown sugar
Instructions to make Chicken & Broccoli Noodle Stir Fry:
- Dice the chicken into small pieces. Heat the pan on medium high and and olive oil and chicken. Cook for 5-7 minutes until browned.
- Place the rice noodles in a large bowl and pour in enough boiling water to cover all peices. Set aside for 30 minutes.
- Cut the broccoli into smaller peices and steam them in a metal strainer over boiling water. About 15-20 minutes. You can steam them less depending how crunchy you want them to be.
- Combine water, garlic, ginger, soy sauce, flour, honey and brown sugar in a small bowl.
- Pour mixture into a heated pan and stir constantly until sauce thickens.
- Drain the rice noodles and add to chicken.
- Once sauce is ready, add to the noodles. Cook for another 2-3 minutes and serve.
A community and resource for all aspects of chickens, coops, hatching eggs, raising chickens, chicken discussion. Chickens are a type of domesticated bird kept as livestock by farmers, and are often found inside pens in the farms of Gielinor. Chickens are one of the weakest enemies in RuneScape, and are often killed by low-level players training their combat skills as they have very low defence and cannot deal. This article is about the mob. For the item it drops, see Chicken (Item).
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