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Before you jump to German Bean Soup recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
In general, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be extremely healthy and good for you. There are some foods that really can boost your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.
Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for improving your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the happier you are going to feel. Not only that, nuts, specifically, are a terrific protein food source.
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Test out these tips instead!
We hope you got insight from reading it, now let’s go back to german bean soup recipe. To make german bean soup you only need 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook German Bean Soup:
- Get 2 bunch green onion, sliced
- You need 1 bunch leek, chopped
- Provide 6 large potatoes, peeled and chopped
- You need 15 baby carrots, sliced
- Prepare 2 lb beef for stew
- Prepare 2 polska keilbasa sausage, sliced
- You need 2 vegetable bullion cubes
- You need 2 can northern beans
- Get 2 can navy beans
- Provide 1/4 cup parsley flakes, to taste
- Provide 1 1/2 tbsp pepper, add more to taste
Instructions to make German Bean Soup:
- place beef and sausage in large pot, fill with just enough water to cover meat completely. cook over medium heat until fully cooked. remove meat from juice.
- place vegetables (onion, leek, potato, carrot) into meat juice. cook over medium heat until cooked completely.
- replace meat in pot with vegetables. drop in bullion cubes and dissolve completely.
- strain liquids out of bean cans, add beans to pot. add pepper and parsley to taste. cook over medium heat until heated through. serve.
Clay dish with greens and croutons on vintage wooden table background. Comprehensive nutrition resource for Deutsche Kuche German Bean Soup. Nutritional Information, Diet Info and Calories in German Bean Soup from Deutsche Kuche. How to Make German Bean and Sausage Soup. Oma's green bean soup is so super easy and quick.
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