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Green Bean Stir Fry (Lebanese Style) *Vegan
Green Bean Stir Fry (Lebanese Style) *Vegan

Before you jump to Green Bean Stir Fry (Lebanese Style) *Vegan recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us believe that comfort foods are terrible for us and that we should keep away from them. But if your comfort food is candy or junk food this holds true. Other times, comfort foods can be very nourishing and good for us to eat. There are a number of foods that really can improve your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.

Some grains are actually excellent for driving away bad moods. Quinoa, millet, teff and barley are all actually excellent for helping increase your happiness levels. They fill you up better and that can help elevate your moods too. Feeling famished can be a real downer! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. You digest these grains quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to green bean stir fry (lebanese style) *vegan recipe. To make green bean stir fry (lebanese style) *vegan you only need 4 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Green Bean Stir Fry (Lebanese Style) *Vegan:
  1. Provide 1 kg frozen cut green beans
  2. Get 2 brown onions
  3. Provide 1 tsp salt
  4. You need 3 tbsp cooking oil
Instructions to make Green Bean Stir Fry (Lebanese Style) *Vegan:
  1. Chop brown onions.
  2. Pre-heat saute pan with cooking oil, add chopped brown onions, wait until they turn a bit golden.
  3. Add frozen cut green beans, stir well, cover the pan, lower the fire.
  4. Stir occasionally until the green beans soften, add salt, mix well.
  5. Ready to serve.

It is flavored it with some peanut butter and maple syrup, resulting an amazing Stir fry and mix well to distribute the sauce evenly. You might need to add a bit of water. Add the tofu and sesame oil stir fry for one more minute. · Green beans fried in butter until slightly browned, adding a boost of flavor to this popular vegetable. Your family will love this easy and tasty method of cooking green beans. See recipes for Green Bean Stir Fry (Lebanese Style) *Vegan too.

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