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Before you jump to Sweet n sour stir fry tofu recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
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Eggs, you may be surprised to discover, are wonderful at combating depression. Just make sure that you don’t throw away the yolk. The yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, specifically the yolks, are rich in B vitamins. B vitamins can be great for lifting up your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Eat a couple of eggs to feel better!
You can see, you don’t need junk food or foods that are bad for you to feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to sweet n sour stir fry tofu recipe. You can have sweet n sour stir fry tofu using 14 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Sweet n sour stir fry tofu:
- Use Tofu
- Get 1 block tofu
- Get Veggies
- Get Broccolis
- Take Minced garlics
- Prepare Onion
- Provide Tomatoes
- Provide Capsicum
- Take Carrot
- Take Lime
- You need Sauce
- You need 1 tablespoon ketchup
- Take 1 tablespoon chili sauce
- Take 1 tablespoon soy sauce
Steps to make Sweet n sour stir fry tofu:
- Slice the tofu into small portions and mix with all purpose flour
- Put some oil and stir fry all the veggies put pinch of salt
- Put all the sauces and squeeze some lime
- Mix the tofu and all done!
This recipe also includes has a super irresistible sweet and sour sauce to coat the crispy tofu in. Serve it up on a fresh bed of. Place the sugar, vinegar, water, soy sauce, ketchup and cornstarch in a medium saucepan, and bring to a boil. Stir continuously until the mixture has thickened. Sweet and sour tofu stir-fry just happens to be one of the dishes I love to make the most, and it tastes even better made on a barbecue.
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