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Before you jump to Chicken & Vegetables Stir Fry recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us have been conditioned to think that comfort foods are not good and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are some foods that, when you eat them, can boost your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, believe it or not, can be truly terrific at fighting back depression. You need to be sure, though, that what you make includes the yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, especially the egg yolks, are full of B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Eat an egg and feel a lot happier!
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to chicken & vegetables stir fry recipe. You can cook chicken & vegetables stir fry using 6 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Chicken & Vegetables Stir Fry:
- Prepare 1-2 lbs boneless chicken breasts/thighs, cut into inch pieces
- Provide 1-2 tbsp coconut oil
- You need 1-2 cups carrots, diced
- Get 1 cup broccoli
- You need 1 medium onion, diced
- Take Asian Inspired Marinade(Recipe in my files)
Steps to make Chicken & Vegetables Stir Fry:
- Marinate the chicken in the marinade for at least 20 minutes or up to 3 hours.
- Heat a large pan/wok over a medium heat. Add the coconut oil.
- Add the onions and saute for about 10 minutes.
- Next, place the carrots into the pan. Cook for about 15-20 minutes.
- Add the broccoli to the pan and cook for another 5 to 10 minutes. Remove the vegetables from the pan.
- Place the chicken in the pan. Cook for about 20 minutes, stirring frequently.
- Put the vegetables back into the pan and cook for another 5 to 10 minutes.
- Enjoy!
A community and resource for all aspects of chickens, coops, hatching eggs, raising chickens, chicken discussion. Chickens are a type of domesticated bird kept as livestock by farmers, and are often found inside pens in the farms of Gielinor. Chickens are one of the weakest enemies in RuneScape, and are often killed by low-level players training their combat skills as they have very low defence and cannot deal. This article is about the mob. For the item it drops, see Chicken (Item).
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