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Yolks and Celery Stir-Fry
Yolks and Celery Stir-Fry

Before you jump to Yolks and Celery Stir-Fry recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

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Cold water fish are wonderful for eating if you are wanting to combat depression. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fatty acids and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can basically help you fight depression.

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to yolks and celery stir-fry recipe. To cook yolks and celery stir-fry you need 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Yolks and Celery Stir-Fry:
  1. Use 20 yolks
  2. Get 1/2 onion
  3. Use 1/2 tsp celery salt
  4. Provide 1/4 cup chopped celery
  5. Use 1/2 tsp sugar
  6. Use 1 tsp oil
  7. You need Water for boiling
Steps to make Yolks and Celery Stir-Fry:
  1. Boil about 2 cups of water. I used a pan because I felt it was easier to scoop the yolks later. Add the yolks, one by one. After five minutes, carefully take out the yolks and set aside.
  2. Heat the oil in a pan. Add the sliced onion and stir. Add celery and the condiments, stir from time to time.
  3. After a minute or so, add the yolks. Flip the yolks after a couple of minutes. You can eat this with rice or mash it with mayo for sandwich filling.

For the home cook, it is best. Add celery and stir-fry until it turns slightly dark green. Chinese celery is a good source of vitamin A and K and minerals like potassium, sodium, calcium, manganese, and magnesium. It is also high in folic acid, niacin, and vitamin C, which are all essential for optimum metabolism. This dish it one of my personal favorite stir fries, celery with shrimp and lily bulb.

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